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| Total Time (h:m:s) | 2:37:59 | 11:28 pace | | Moving Time (h:m:s) | 1:38:56 | 7:10
pace | | Distance (mi ) | 13.77 | | Moving Speed (mph) | 8.4 avg. | 40.2 max. | | Elevation Gain (ft) | +2,147
/ -2,134 | | | | Avg. Heart Rate | 133 bpm | Zone 3.5 | | | | Temperature (°F) | 63.5°F avg. | 64.4°F high | | Wind Speed ( mph) | SE 2.9 avg. | SE 5.8 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFun post-Thanksgiving ride. |
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| Total Time | 2:37:59 | 100.0 | | Moving Time | 1:38:56 | 62.6 | | Ascent | 0:45:06 | 28.6 | | Descent | 0:21:09 | 13.4 | | Flat | 0:32:41 | 20.7 | | Stopped Time | 0:59:02 | 37.4 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Nov 23, 2007 10:10:09 AM | | Finish Time: | Nov 23, 2007 12:48:08 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 13.77 | 100 | | Ascent | 4.73 | 34.4 | | Descent | 4.00 | 29.1 | | Flat | 5.04 | 36.6 |
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| Overall Speed | 5.2 | -- | | Moving Speed | 8.4 | 40.2 | | Ascent | 6.2 | 29.8 | | Descent | 11.3 | 34.6 | | Flat | 9.2 | 40.2 |
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| Overall Pace | 11:28 | -- | | Moving Pace | 7:10 | 1:29 | | Ascent | 9:38 | 2:00 | | Descent | 5:19 | 1:44 | | Flat | 6:32 | 1:29 |
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| Heart Rate (%max) | 74 | 52 | 99 | | Heart Rate (zone) | 3.5 | 1.2 | 5.9 | | Heart Rate (bpm) | 133 | 93 | 179 |
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| 00:00:00 | 0.00 | 0.0 | | 00:07:33 | 0.11 | 0.9 | | 00:24:58 | 2.19 | 5.3 | | 00:46:46 | 6.32 | 8.1 | | 00:46:52 | 3.79 | 4.8 | | 00:31:49 | 1.36 | 2.6 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1132 |
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| 1 | 100:43 | 13.67 | 30.8 | 136 | 179 | 1,377 |
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| Total Elevation | 4,281 | | Elevation Gain | 2,147 | | Elevation Loss | 2,134 | | Net Elevation Change | 14 |
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| Ascent | 21.7 | 351.2 | | Descent | -21.6 | -734.8 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.7 | 24.6 | | Descent Grade | -6.3 | -29.9 |
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| Temperature (°F) | 63.5 | 62.6 | 64.4 | | Relative Humidity (%) | 47.0 | 45.6 | 48.5 | | Wind Speed (mph) | 2.9 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | SE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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