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| Total Time (h:m:s) | 0:56:20 | 11:23 pace | | Moving Time (h:m:s) | 0:47:14 | 9:33
pace | | Distance (mi ) | 4.94 | | Moving Speed (mph) | 6.3 avg. | 10.0 max. | | Elevation Gain (ft) | +746
/ -760 | | | | Temperature (--) | --° avg. | --° high | | Wind Speed ( mph) | 5.2 avg. | 5.8 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:56:20 | 100.0 | | Moving Time | 0:47:14 | 83.8 | | Ascent | 0:18:15 | 32.4 | | Descent | 0:18:20 | 32.5 | | Flat | 0:10:39 | 18.9 | | Stopped Time | 0:09:06 | 16.2 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Nov 25, 2007 9:41:18 AM | | Finish Time: | Nov 25, 2007 10:37:38 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 4.94 | 100 | | Ascent | 1.84 | 37.2 | | Descent | 1.94 | 39.3 | | Flat | 1.16 | 23.6 |
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| Overall Speed | 5.3 | -- | | Moving Speed | 6.3 | 10.0 | | Ascent | 6.0 | 10.0 | | Descent | 6.3 | 9.3 | | Flat | 6.4 | 9.9 |
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| Overall Pace | 11:23 | -- | | Moving Pace | 9:33 | 6:00 | | Ascent | 9:57 | 6:00 | | Descent | 9:33 | 6:25 | | Flat | 9:20 | 6:02 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 1,506 | | Elevation Gain | 746 | | Elevation Loss | 760 | | Net Elevation Change | -14 |
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| Ascent | 15.8 | 203.4 | | Descent | -16.1 | -187.0 |
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| Overall Grade | 0.6 | -- | | Ascent Grade | 9.8 | 46.4 | | Descent Grade | -5.2 | -26.2 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (mph) | 5.2 | 4.6 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | La Verne / Brackett |
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