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| Total Time (h:m:s) | 0:32:12 | 10:23 pace | | Moving Time (h:m:s) | 0:32:11 | 10:23
pace | | Distance (mi ) | 3.10 | | Moving Speed (mph) | 5.8 avg. | 9.5 max. | | Elevation Gain (ft) | +465
/ -465 | | | | Temperature (°F) | 50°F avg. | 50°F high | | Wind Speed ( mph) | SE 2.3 avg. | SE 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:32:12 | 100.0 | | Moving Time | 0:32:11 | 100.0 | | Ascent | 0:11:03 | 34.3 | | Descent | 0:07:41 | 23.9 | | Flat | 0:13:27 | 41.8 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 27, 2007 2:24:46 PM | | Finish Time: | Nov 27, 2007 2:56:58 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 3.10 | 100 | | Ascent | 0.85 | 27.5 | | Descent | 0.77 | 24.9 | | Flat | 1.47 | 47.6 |
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| Overall Speed | 5.8 | -- | | Moving Speed | 5.8 | 9.5 | | Ascent | 4.6 | 7.4 | | Descent | 6.0 | 9.5 | | Flat | 6.6 | 9.2 |
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| Overall Pace | 10:23 | -- | | Moving Pace | 10:23 | 6:16 | | Ascent | 12:58 | 8:08 | | Descent | 9:56 | 6:16 | | Flat | 9:07 | 6:30 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 9:16 | 1.00 | 8.7 | 152 | | 2 | 12:46 | 1.00 | 7.2 | 135 | | 3 | 9:23 | 1.00 | 9.4 | 154 | | 4 | 0:44 | 0.09 | 7.8 | 13 |
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| Total Elevation | 931 | | Elevation Gain | 465 | | Elevation Loss | 465 | | Net Elevation Change | 0 |
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| Ascent | 14.5 | 149.2 | | Descent | -14.4 | -206.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.8 | 24.4 | | Descent Grade | -5.8 | -21.2 |
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| Temperature (°F) | 50 | 50 | 50 | | Relative Humidity (%) | 48.4 | 46.7 | 50.2 | | Wind Speed (mph) | 2.3 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Cahokia / St. Louis, St. Louis Downtown Airport |
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