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| Total Time (h:m:s) | 2:46:07 | 8:36 pace | | Moving Time (h:m:s) | 1:56:19 | 6:01
pace | | Distance (km) | 19.29 | | Moving Speed (kph) | 9.9 avg. | 29.2 max. | | Elevation Gain (m) | +1,255
/ -1,273 | | | | Avg. Heart Rate | 136 bpm | Zone 3.6 | | | | Temperature (°C) | 13.7°C avg. | 16°C high | | Wind Speed ( kph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Poor | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 2:46:07 | 100.0 | | Moving Time | 1:56:19 | 70.0 | | Ascent | 0:59:36 | 35.9 | | Descent | 0:44:28 | 26.8 | | Flat | 0:12:15 | 7.4 | | Stopped Time | 0:49:44 | 30.0 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Dec 15, 2007 8:46:26 AM | | Finish Time: | Dec 15, 2007 11:32:33 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 19.29 | 100 | | Ascent | 8.60 | 44.6 | | Descent | 8.73 | 45.2 | | Flat | 1.96 | 10.2 |
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| Overall Speed | 7.0 | -- | | Moving Speed | 9.9 | 29.2 | | Ascent | 8.5 | 27.8 | | Descent | 11.7 | 29.2 | | Flat | 9.4 | 23.5 |
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| Overall Pace | 8:36 | -- | | Moving Pace | 6:01 | 2:03 | | Ascent | 7:05 | 2:09 | | Descent | 5:07 | 2:03 | | Flat | 6:24 | 2:32 |
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| Heart Rate (%max) | 75 | 17 | 97 | | Heart Rate (zone) | 3.6 | 0.3 | 5.7 | | Heart Rate (bpm) | 136 | 31 | 175 |
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| 00:02:32 | 0.21 | 5.0 | | 00:09:50 | 0.15 | 0.9 | | 00:36:11 | 4.27 | 7.1 | | 00:31:30 | 5.83 | 11.1 | | 01:05:19 | 6.73 | 6.2 | | 00:20:41 | 2.09 | 6.1 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1609 |
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| 1 | 118:36 | 20.26 | 27.5 | 137 | 175 | 1,516 |
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| Total Elevation | 2,528 | | Elevation Gain | 1,255 | | Elevation Loss | 1,273 | | Net Elevation Change | -17 |
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| Ascent | 10.8 | 225.4 | | Descent | -10.9 | -219.0 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 13.9 | 69.5 | | Descent Grade | -13.4 | -68.7 |
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| Temperature (°C) | 13.7 | 11 | 16 | | Relative Humidity (%) | 51.4 | 45.0 | 58.1 | | Wind Speed (kph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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