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| Total Time (h:m:s) | 3:02:28 | 5:07 pace | | Moving Time (h:m:s) | 2:51:48 | 4:49
pace | | Distance (mi ) | 35.63 | | Moving Speed (mph) | 12.4 avg. | 43.1 max. | | Elevation Gain (ft) | +3,741
/ -3,691 | | | | Avg. Heart Rate | 105 bpm | Zone 1.8 | | | | Temperature (°F) | 57.2°F avg. | 57.2°F high | | Wind Speed ( mph) | SSW 6.9 avg. | SSW 6.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsRiding Skyline the hard way. North on Canada Road to 92, up 92 to Skyline (35), South on Skyline to Sky Londa, West on 84 down to Old LaHonda which you take back up to Skyline, then down East 84 back to Woodside. Only 35 miles, but feels like more. |
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| Total Time | 3:02:28 | 100.0 | | Moving Time | 2:51:48 | 94.2 | | Ascent | 1:36:19 | 52.8 | | Descent | 0:32:05 | 17.6 | | Flat | 0:43:24 | 23.8 | | Stopped Time | 0:10:40 | 5.8 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Dec 16, 2007 12:00:24 PM | | Finish Time: | Dec 16, 2007 3:02:52 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 35.63 | 100 | | Ascent | 12.02 | 33.7 | | Descent | 12.73 | 35.7 | | Flat | 10.87 | 30.5 |
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| Overall Speed | 11.7 | -- | | Moving Speed | 12.4 | 43.1 | | Ascent | 7.5 | 32.5 | | Descent | 23.8 | 43.1 | | Flat | 15.0 | 40.8 |
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| Overall Pace | 5:07 | -- | | Moving Pace | 4:49 | 1:23 | | Ascent | 8:00 | 1:50 | | Descent | 2:31 | 1:23 | | Flat | 4:00 | 1:28 |
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| Heart Rate (%max) | 58 | 36 | 78 | | Heart Rate (zone) | 1.8 | 0.7 | 3.9 | | Heart Rate (bpm) | 105 | 66 | 142 |
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| 00:36:31 | 10.38 | 17.1 | | 01:04:44 | 11.97 | 11.1 | | 01:06:44 | 10.57 | 9.5 | | 00:14:29 | 2.71 | 11.2 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 181 bpm | | Zone Source: | mikej's Preferences | | Sample Count: | 2097 |
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| 1 | 21:40 | 6.53 | 30.9 | 113 | 139 | 336 | | 2 | 16:22 | 1.81 | 17.2 | 123 | 136 | 259 | | 3 | 44:04 | 4.57 | 18.6 | 109 | 130 | 583 | | 4 | 100:21 | 22.64 | 39.4 | 99 | 142 | 1,629 |
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| Total Elevation | 7,431 | | Elevation Gain | 3,741 | | Elevation Loss | 3,691 | | Net Elevation Change | 50 |
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| Ascent | 21.7 | 383.9 | | Descent | -21.5 | -472.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.9 | 13.5 | | Descent Grade | -3.3 | -19.7 |
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| Temperature (°F) | 57.2 | 57.2 | 57.2 | | Relative Humidity (%) | 49.5 | 47.7 | 51.2 | | Wind Speed (mph) | 6.9 | 6.9 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | San Carlos Airport |
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