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| Total Time (h:m:s) | 8:37:52 | 5:47 pace | | Moving Time (h:m:s) | 6:25:29 | 4:18
pace | | Distance (mi ) | 89.37 | | Moving Speed (mph) | 13.9 avg. | 39.2 max. | | Elevation Gain (ft) | +8,211
/ -8,315 | | | | Avg. Heart Rate | 138 bpm | Zone 3.4 | | | | Temperature (°F) | 42.8°F avg. | 50°F high | | Wind Speed ( mph) | E 3.9 avg. | E 10.4 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMy watch battery died around mile 90 or so! |
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| Total Time | 8:37:52 | 100.0 | | Moving Time | 6:25:29 | 73.8 | | Ascent | 2:13:51 | 25.8 | | Descent | 1:19:45 | 15.4 | | Flat | 2:48:32 | 32.5 | | Stopped Time | 2:15:43 | 26.2 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Dec 22, 2007 7:06:55 AM | | Finish Time: | Dec 22, 2007 3:44:47 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 89.37 | 100 | | Ascent | 21.75 | 24.4 | | Descent | 24.89 | 27.9 | | Flat | 42.55 | 47.7 |
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| Overall Speed | 10.4 | -- | | Moving Speed | 13.9 | 39.2 | | Ascent | 9.7 | 33.4 | | Descent | 18.6 | 39.2 | | Flat | 15.1 | 36.9 |
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| Overall Pace | 5:47 | -- | | Moving Pace | 4:18 | 1:31 | | Ascent | 6:11 | 1:47 | | Descent | 3:13 | 1:31 | | Flat | 3:57 | 1:37 |
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| Heart Rate (%max) | 74 | 38 | 109 | | Heart Rate (zone) | 3.4 | 0.8 | 7.9 | | Heart Rate (bpm) | 138 | 71 | 202 |
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| 00:09:42 | 0.12 | 0.7 | | 00:35:32 | 2.80 | 4.7 | | 01:45:11 | 12.43 | 7.1 | | 02:09:11 | 26.37 | 12.2 | | 02:40:52 | 34.70 | 12.9 | | 01:17:23 | 12.77 | 9.9 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | jasonwomack's Preferences | | Sample Count: | 3720 |
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| 1 | 253:26 | 61.03 | 39.0 | 136 | 202 | 4,660 | | 2 | 62:12 | 15.95 | 35.9 | 140 | 202 | 1,192 | | 3 | 71:13 | 11.94 | 35.6 | 141 | 202 | 964 |
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| Total Elevation | 16,527 | | Elevation Gain | 8,211 | | Elevation Loss | 8,315 | | Net Elevation Change | -104 |
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| Ascent | 20.7 | 520.4 | | Descent | -20.9 | -425.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.2 | 420.0 | | Descent Grade | -3.0 | -88.5 |
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| Temperature (°F) | 42.8 | 30.2 | 50 | | Relative Humidity (%) | 64.9 | 43.4 | 86.7 | | Wind Speed (mph) | 3.9 | 0.0 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Napa, Napa County Airport |
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