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| Total Time (h:m:s) | 0:55:32 | 9:34 pace | | Moving Time (h:m:s) | 0:54:28 | 9:23
pace | | Distance (mi ) | 5.80 | | Moving Speed (mph) | 6.4 avg. | 14.9 max. | | Elevation Gain (ft) | +335
/ -406 | | | | Temperature (°F) | 45.2°F avg. | 46.4°F high | | Wind Speed ( mph) | WSW 6.9 avg. | WSW 8.1 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMet my Dad & Kathy at their hotel after cool down lap |
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| Total Time | 0:55:32 | 100.0 | | Moving Time | 0:54:28 | 98.0 | | Ascent | 0:13:44 | 24.7 | | Descent | 0:16:16 | 29.3 | | Flat | 0:24:28 | 44.0 | | Stopped Time | 0:01:05 | 2.0 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Dec 28, 2007 11:11:39 AM | | Finish Time: | Dec 28, 2007 12:07:11 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.80 | 100 | | Ascent | 1.46 | 25.2 | | Descent | 1.73 | 29.8 | | Flat | 2.61 | 45.0 |
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| Overall Speed | 6.3 | -- | | Moving Speed | 6.4 | 14.9 | | Ascent | 6.4 | 9.4 | | Descent | 6.4 | 12.4 | | Flat | 6.4 | 14.9 |
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| Overall Pace | 9:34 | -- | | Moving Pace | 9:23 | 4:02 | | Ascent | 9:25 | 6:24 | | Descent | 9:26 | 4:49 | | Flat | 9:21 | 4:02 |
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This activity does not have
any heart rate information recorded.The Edge 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 38:02 | 4.22 | 10.5 | 526 | | 2 | 10:52 | 1.22 | 7.8 | 170 | | 3 | 6:37 | 0.25 | 5.4 | 80 |
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| Total Elevation | 741 | | Elevation Gain | 335 | | Elevation Loss | 406 | | Net Elevation Change | -71 |
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| Ascent | 6.1 | 167.3 | | Descent | -7.4 | -669.3 |
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| Overall Grade | -0.2 | -- | | Ascent Grade | 3.9 | 4.0 | | Descent Grade | -1.9 | -7.6 |
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| Temperature (°F) | 45.2 | 44.6 | 46.4 | | Relative Humidity (%) | 79.7 | 76.1 | 81.4 | | Wind Speed (mph) | 6.9 | 4.6 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | San Francisco, San Francisco International Airport |
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