|
| Total Time (h:m:s) | 1:11:29 | 11:13 pace | | Moving Time (h:m:s) | 1:10:31 | 11:04
pace | | Distance (mi ) | 6.37 | | Moving Speed (mph) | 5.4 avg. | 9.1 max. | | Elevation Gain (ft) | +791
/ -794 | | | | Temperature (°F) | 78.8°F avg. | 78.8°F high | | Wind Speed ( mph) | ENE 14.9 avg. | ENE 14.9 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsPart of the trail was very muddy :-/ Good for horses, not for me. |
|
| Total Time | 1:11:29 | 100.0 | | Moving Time | 1:10:31 | 98.6 | | Ascent | 0:25:41 | 35.9 | | Descent | 0:27:25 | 38.4 | | Flat | 0:17:25 | 24.4 | | Stopped Time | 0:00:58 | 1.4 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Dec 20, 2007 11:14:15 AM | | Finish Time: | Dec 20, 2007 12:25:44 PM | | Time Zone: | Hawaii,Cook Is., Tahiti |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 6.37 | 100 | | Ascent | 2.30 | 36.2 | | Descent | 2.41 | 37.9 | | Flat | 1.65 | 26.0 |
| |
|
| Overall Speed | 5.3 | -- | | Moving Speed | 5.4 | 9.1 | | Ascent | 5.4 | 7.6 | | Descent | 5.3 | 9.1 | | Flat | 5.7 | 8.4 |
|
| Overall Pace | 11:13 | -- | | Moving Pace | 11:04 | 6:37 | | Ascent | 11:08 | 7:52 | | Descent | 11:21 | 6:37 | | Flat | 10:34 | 7:07 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
|
| 1 | 28:28 | 3.05 | 7.6 | 480 | | 2 | 7:50 | 0.28 | 6.3 | 35 | | 3 | 0:49 | 0.06 | 6.3 | 8 | | 4 | 2:50 | 0.11 | 3.1 | 13 | | 5 | 23:45 | 2.45 | 8.9 | 385 | | 6 | 7:45 | 0.39 | 8.7 | 48 |
| |
|
| Total Elevation | 1,585 | | Elevation Gain | 791 | | Elevation Loss | 794 | | Net Elevation Change | -3 |
|
| Ascent | 11.2 | 252.6 | | Descent | -11.3 | -137.8 |
|
| Overall Grade | 0.1 | -- | | Ascent Grade | 6.7 | 37.5 | | Descent Grade | -3.8 | -17.2 |
| |
|
| Temperature (°F) | 78.8 | 78.8 | 78.8 | | Relative Humidity (%) | 62.8 | 61.4 | 65.4 | | Wind Speed (mph) | 14.9 | 14.9 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Lihue, Lihue Airport |
|
Email Activity
Link to this Activity
