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As of 3 August 2009, MotionBased no longer accepts uploads from Garmin fitness devices. Please start using
Garmin Connect
.
Zimska tr. liga Dubranec
|
Run
|
Training
Vukomeric
,
Croatia
Saturday, January 5, 2008
|
9a5e
Email Activity
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Dashboard
Analyzer
Map Player
Player
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment
Summary Data
Total Time (h:m:s)
0:58:44
9:38 pace
Moving Time (h:m:s)
0:54:09
8:53 pace
Distance (km)
6.09
Moving Speed (kph)
6.7 avg.
16.2 max.
Elevation Gain (m)
+210 / -210
Avg. Heart Rate
167 bpm
Zone 2.5
Temperature (°C)
-2.2°C avg.
-2°C high
Wind Speed ( kph)
E 3.7 avg.
E 5.6 max.
GPS Signal Quality
Excellent
MB Gravity Web Service
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Chart Details
Comments
Time Data
Total
% of Total
Total Time
0:58:44
100.0
Moving Time
0:54:09
92.2
Ascent
0:23:59
40.8
Descent
0:16:43
28.5
Flat
0:13:27
22.9
Stopped Time
0:04:35
7.8
# of MB Stops
0
--
Relevant Data
Start Time:
Jan 5, 2008 11:20:15 AM
Finish Time:
Jan 5, 2008 12:18:59 PM
Time Zone:
Central European
Heart Rate Profile
Loading...
Please select the Chart to Display Above
Distance Data
Total (km)
% of Total
Distance
6.09
100
Ascent
2.54
41.7
Descent
2.08
34.2
Flat
1.47
24.1
Speed Data
Average (kph)
Maximum (kph)
Overall Speed
6.2
--
Moving Speed
6.7
16.2
Ascent
6.3
16.2
Descent
7.4
15.8
Flat
6.4
13.8
Pace Data
Average ( m:s )
Best (m:s)
Overall Pace
9:38
--
Moving Pace
8:53
3:42
Ascent
9:30
3:42
Descent
8:06
3:47
Flat
9:24
4:20
Heart Rate Data
Avg
Low
High
Heart Rate (%max)
86
45
95
Heart Rate (zone)
2.5
0.7
3.4
Heart Rate (bpm)
167
87
185
Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(km)
Speed
(kph)
Zone 0
0-65
00:00:23
0.07
11.3
Zone 1
65-80
00:12:12
1.27
6.3
Zone 2
80-91
00:31:53
3.48
6.5
Zone 3
91-100
00:14:16
1.26
5.3
Relevant Data
Max Heart Rate:
195 bpm
Zone Source:
9a5e's Preferences
Sample Count:
711
Lap
(#)
Time
(m:s)
Distance
(km)
M Spd
(kph)
HR
(bpm)
Energy
(Cal)
Avg
Max
1
58:43
5.68
23.0
167
185
419
Elevation Change
Total (m)
Total Elevation
420
Elevation Gain
210
Elevation Loss
210
Net Elevation Change
-0
Vertical Speed
Average ( m/min)
Maximum (m/min)
Ascent
3.9
29.8
Descent
-3.9
-51.5
Grade
Average (%)
Maximum (%)
Overall Grade
-0.0
--
Ascent Grade
6.7
18.4
Descent Grade
-7.2
-21.6
Relevant Data
Start Elevation (m):
253
Finish Elevation (m):
253
Min. Elevation (m):
160
Max. Elevation (m):
253
Elevation Source:
MB Gravity Web Service
Tune-Up Options...
Weather Data
Average
Low
High
Temperature (°C)
-2.2
-3
-2
Relative Humidity (%)
87.5
86.4
92.9
Wind Speed (kph)
3.7
1.9
5.6
Relevant Data
Predominant Weather Type:
Mist
Predominant Wind Direction:
E
Weather Station:
Zagreb / Pleso
GPS Data
Device
Forerunner 305
2.70
Latest Updates
The recommended version is 2.50.
Read more...
GPS Track
711 trackpoints
Avg. Frequency
5 seconds per trackpoint
Corrections
Enabled
0 corrections
Elevation Source
MB Gravity Web Service
Upload
1/7/08 6:27 AM (GMT)
53.2 KB
Agent
MotionBased Agent
2.3.0.1
Latest Updates
The recommended version is 2.3.0.1.
Read more...
Plot:
Time vs. Distance
Display:
Elevation
Heart Rate
Plot:
Time vs. Distance
Display:
Elevation Gain
Elevation Loss
Chart:
Moving Time
Display:
Distance
Plot:
Distance vs. Time
Display:
Elevation
Heart Rate
Plot :
Distance vs. Time
Display:
Elevation Gain
Elevation Loss
Chart:
Distance
Display:
Time
Plot:
Heart Rate
vs.
Distance
Time
Display:
Elevation
Speed
Plot:
Heart Rate
vs.
Distance and Time
Elevation Change
Plot:
HR Zone
vs.
Time
Distance
Chart:
Pie
Column
Plot:
Speed
vs.
Distance
Pace
Time
Display:
Elevation
Heart Rate
Plot:
Speed
vs.
Distance and Time
Pace
Elevation Change and Time
Plot:
Elevation
vs.
Distance
Time
Display:
Grade
Heart Rate
Plot:
Elevation vs. Distance and Time
Grade vs. Distance and Time
Plot:
Device Triggered Laps vs.
Time
Distance
Heart Rate
Max Speed
Calories
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