| |
| |
| Total Time (h:m:s) | 5:13:42 | 11:52 pace | | Moving Time (h:m:s) | 5:09:57 | 11:43
pace | | Distance (mi ) | 26.43 | | Moving Speed (mph) | 5.1 avg. | 38.8 max. | | Elevation Gain (ft) | +11,715
/ -6,703 | | | | Avg. Heart Rate | 165 bpm | Zone 2.7 | | | | Temperature (°F) | 60.3°F avg. | 66.2°F high | | Wind Speed ( mph) | NNE 3.6 avg. | NNE 6.9 max. | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 5:13:42 | 100.0 | | Moving Time | 5:09:57 | 98.8 | | Ascent | 3:06:04 | 59.3 | | Descent | 1:30:12 | 28.8 | | Flat | 0:33:41 | 10.7 | | Stopped Time | 0:03:46 | 1.2 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Sep 8, 2007 9:00:55 AM | | Finish Time: | Sep 8, 2007 2:14:37 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 26.43 | 100 | | Ascent | 13.38 | 50.6 | | Descent | 9.52 | 36.0 | | Flat | 3.53 | 13.4 |
| |
|
| Overall Speed | 5.1 | -- | | Moving Speed | 5.1 | 38.8 | | Ascent | 4.3 | 38.8 | | Descent | 6.3 | 18.5 | | Flat | 6.3 | 15.5 |
|
| Overall Pace | 11:52 | -- | | Moving Pace | 11:43 | 1:32 | | Ascent | 13:56 | 1:32 | | Descent | 9:28 | 3:14 | | Flat | 9:34 | 3:51 |
| |
|
| Heart Rate (%max) | 89 | 74 | 96 | | Heart Rate (zone) | 2.7 | 1.8 | 3.5 | | Heart Rate (bpm) | 165 | 137 | 178 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:04:20 | 0.33 | 4.6 | | 03:55:01 | 20.71 | 5.3 | | 01:14:22 | 5.39 | 4.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | johannesdedoper's Preferences | | Sample Count: | 3117 |
| |
|
|
| 1 | 1:10 | 0.12 | 6.7 | 149 | 155 | 15 | | 2 | 274:15 | 23.85 | 65.3 | 164 | 178 | 3,094 |
| |
|
| Total Elevation | 18,419 | | Elevation Gain | 11,715 | | Elevation Loss | 6,703 | | Net Elevation Change | 5,012 |
|
| Ascent | 37.8 | 802.2 | | Descent | -21.6 | -718.5 |
|
| Overall Grade | 4.0 | -- | | Ascent Grade | 16.7 | 116.2 | | Descent Grade | -11.2 | -240.7 |
| |
|
| Temperature (°F) | 60.3 | 50 | 66.2 | | Relative Humidity (%) | 73.2 | 56.1 | 100.0 | | Wind Speed (mph) | 3.6 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Bern / Belp |
|
|
|
|
Email Activity
Link to this Activity
