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| Total Time (h:m:s) | 2:49:05 | 2:18 pace | | Moving Time (h:m:s) | 2:36:35 | 2:07
pace | | Distance (km) | 73.51 | | Moving Speed (kph) | 28.2 avg. | 52.7 max. | | Elevation Gain (m) | +813
/ -804 | | | | Avg. Heart Rate | 148 bpm | Zone 3.8 | | | | Temperature (°C) | -1.2°C avg. | 0°C high | | Wind Speed ( kph) | WNW 14.3 avg. | WNW 20.4 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:49:05 | 100.0 | | Moving Time | 2:36:35 | 92.6 | | Ascent | 0:39:43 | 23.5 | | Descent | 0:28:30 | 16.9 | | Flat | 1:28:22 | 52.3 | | Stopped Time | 0:12:31 | 7.4 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Jan 13, 2008 10:42:34 AM | | Finish Time: | Jan 13, 2008 1:31:39 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 73.51 | 100 | | Ascent | 16.28 | 22.1 | | Descent | 14.79 | 20.1 | | Flat | 42.44 | 57.7 |
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| Overall Speed | 26.1 | -- | | Moving Speed | 28.2 | 52.7 | | Ascent | 24.6 | 43.7 | | Descent | 31.1 | 52.7 | | Flat | 28.8 | 47.0 |
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| Overall Pace | 2:18 | -- | | Moving Pace | 2:07 | 1:08 | | Ascent | 2:26 | 1:22 | | Descent | 1:55 | 1:08 | | Flat | 2:04 | 1:16 |
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| Heart Rate (%max) | 78 | 51 | 94 | | Heart Rate (zone) | 3.8 | 1.1 | 5.4 | | Heart Rate (bpm) | 148 | 97 | 178 |
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| 00:00:00 | 0.00 | 0.0 | | 00:03:39 | 2.05 | 33.7 | | 00:17:57 | 7.13 | 23.8 | | 01:10:09 | 28.79 | 24.6 | | 01:13:18 | 33.51 | 27.4 | | 00:04:03 | 2.04 | 30.2 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | skcracing's Preferences | | Sample Count: | 1545 |
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| 1 | 156:54 | 73.43 | 49.0 | 148 | 178 | 82 | 2,769 |
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| Total Elevation | 1,617 | | Elevation Gain | 813 | | Elevation Loss | 804 | | Net Elevation Change | 9 |
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| Ascent | 5.2 | 114.0 | | Descent | -5.1 | -134.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.6 | 7.5 | | Descent Grade | -1.9 | -9.9 |
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| Temperature (°C) | -1.2 | -2 | 0 | | Relative Humidity (%) | 61.7 | 59.4 | 63.9 | | Wind Speed (kph) | 14.3 | 9.3 | 20.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Olathe, Johnson County Executive Airport |
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