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| Total Time (h:m:s) | 1:34:20 | 9:00 pace | | Moving Time (h:m:s) | 1:34:01 | 8:58
pace | | Distance (mi ) | 10.47 | | Moving Speed (mph) | 6.7 avg. | 14.9 max. | | Elevation Gain (ft) | +610
/ -588 | | | | Temperature (°F) | 52.7°F avg. | 53.6°F high | | Wind Speed ( mph) | ENE 3.5 avg. | ENE 10.4 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMy first 10 mile run!!! |
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| Total Time | 1:34:20 | 100.0 | | Moving Time | 1:34:01 | 99.6 | | Ascent | 0:25:19 | 26.8 | | Descent | 0:24:25 | 25.9 | | Flat | 0:44:17 | 46.9 | | Stopped Time | 0:00:20 | 0.4 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jan 19, 2008 3:50:24 PM | | Finish Time: | Jan 19, 2008 5:24:44 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 10.47 | 100 | | Ascent | 2.74 | 26.1 | | Descent | 2.75 | 26.2 | | Flat | 4.99 | 47.6 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 6.7 | 14.9 | | Ascent | 6.5 | 11.4 | | Descent | 6.8 | 13.8 | | Flat | 6.8 | 14.9 |
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| Overall Pace | 9:00 | -- | | Moving Pace | 8:58 | 4:01 | | Ascent | 9:15 | 5:16 | | Descent | 8:52 | 4:21 | | Flat | 8:52 | 4:01 |
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This activity does not have
any heart rate information recorded.The Edge 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 45:11 | 5.21 | 8.9 | 705 | | 2 | 0:24 | 0.01 | 5.1 | 4 | | 3 | 42:37 | 4.79 | 9.4 | 771 | | 4 | 6:07 | 0.32 | 5.1 | 125 |
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| Total Elevation | 1,197 | | Elevation Gain | 610 | | Elevation Loss | 588 | | Net Elevation Change | 22 |
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| Ascent | 6.5 | 275.6 | | Descent | -6.2 | -187.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.9 | 9.2 | | Descent Grade | -1.5 | -5.5 |
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| Temperature (°F) | 52.7 | 51.8 | 53.6 | | Relative Humidity (%) | 59.5 | 54.1 | 66.8 | | Wind Speed (mph) | 3.5 | 0.0 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | San Francisco, San Francisco International Airport |
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