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| Total Time (h:m:s) | 3:12:06 | 22:41 pace | | Moving Time (h:m:s) | 2:56:56 | 20:53
pace | | Distance (mi ) | 8.47 | | Moving Speed (mph) | 2.9 avg. | 6.6 max. | | Elevation Gain (ft) | +1,591
/ -1,573 | | | | Temperature (°F) | 21.2°F avg. | 21.2°F high | | Wind Speed ( mph) | W 16.5 avg. | W 18.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:12:06 | 100.0 | | Moving Time | 2:56:56 | 92.1 | | Ascent | 1:12:15 | 37.6 | | Descent | 1:04:52 | 33.8 | | Flat | 0:39:49 | 20.7 | | Stopped Time | 0:15:11 | 7.9 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Jan 20, 2008 9:04:22 AM | | Finish Time: | Jan 20, 2008 12:16:28 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.47 | 100 | | Ascent | 3.36 | 39.7 | | Descent | 3.11 | 36.7 | | Flat | 2.00 | 23.6 |
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| Overall Speed | 2.6 | -- | | Moving Speed | 2.9 | 6.6 | | Ascent | 2.8 | 6.6 | | Descent | 2.8 | 5.3 | | Flat | 2.9 | 6.1 |
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| Overall Pace | 22:41 | -- | | Moving Pace | 20:53 | 9:02 | | Ascent | 21:46 | 9:02 | | Descent | 21:03 | 11:24 | | Flat | 20:46 | 9:50 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 3,164 | | Elevation Gain | 1,591 | | Elevation Loss | 1,573 | | Net Elevation Change | 18 |
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| Ascent | 9.0 | 153.3 | | Descent | -8.9 | -222.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.4 | 24.0 | | Descent Grade | -7.0 | -34.0 |
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| Temperature (°F) | 21.2 | 21.2 | 21.2 | | Relative Humidity (%) | 37.4 | 35.3 | 38.5 | | Wind Speed (mph) | 16.5 | 14.9 | 18.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Baltimore, Baltimore-Washington International Airport |
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