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| Total Time (h:m:s) | 6:17:40 | 11:44 pace | | Moving Time (h:m:s) | 6:10:50 | 11:31
pace | | Distance (mi ) | 32.17 | | Moving Speed (mph) | 5.2 avg. | 12.0 max. | | Elevation Gain (ft) | +4,833
/ -4,835 | | | | Avg. Heart Rate | 165 bpm | Zone 4.0 | | | | Temperature (°F) | 44.6°F avg. | 57.2°F high | | Wind Speed ( mph) | NE 0.6 avg. | NE 3.5 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBrooks Cascadia grey/blue |
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| Total Time | 6:17:40 | 100.0 | | Moving Time | 6:10:50 | 97.8 | | Ascent | 2:57:45 | 47.1 | | Descent | 1:55:46 | 30.7 | | Flat | 1:15:46 | 20.1 | | Stopped Time | 0:08:23 | 2.2 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jan 20, 2008 7:00:38 AM | | Finish Time: | Jan 20, 2008 1:18:18 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 32.17 | 100 | | Ascent | 13.76 | 42.8 | | Descent | 11.42 | 35.6 | | Flat | 6.93 | 21.6 |
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| Overall Speed | 5.1 | -- | | Moving Speed | 5.2 | 12.0 | | Ascent | 4.6 | 10.4 | | Descent | 5.9 | 12.0 | | Flat | 5.5 | 10.7 |
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| Overall Pace | 11:44 | -- | | Moving Pace | 11:31 | 4:59 | | Ascent | 12:55 | 5:47 | | Descent | 10:12 | 4:59 | | Flat | 10:57 | 5:37 |
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| Heart Rate (%max) | 80 | 40 | 107 | | Heart Rate (zone) | 4.0 | 0.8 | 7.7 | | Heart Rate (bpm) | 165 | 83 | 220 |
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| 00:00:08 | 0.01 | 5.5 | | 00:00:11 | 0.02 | 6.4 | | 00:01:47 | 0.16 | 5.3 | | 02:33:44 | 12.94 | 5.0 | | 03:39:55 | 18.74 | 5.1 | | 00:01:55 | 0.24 | 7.4 |
| Relevant
Data | | Max Heart Rate: | 206 bpm | | Zone Source: | kyillee's Preferences | | Sample Count: | 4021 |
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| 1 | 8:14 | 1.00 | 8.3 | 175 | 193 | 106 | | 2 | 8:59 | 1.00 | 7.6 | 158 | 167 | 109 | | 3 | 9:52 | 1.00 | 6.5 | 167 | 175 | 138 | | 4 | 10:01 | 1.00 | 6.9 | 169 | 180 | 139 | | 5 | 10:22 | 1.00 | 6.5 | 167 | 176 | 149 | | 6 | 10:50 | 1.00 | 6.9 | 166 | 179 | 150 | | 7 | 11:04 | 1.00 | 6.7 | 165 | 177 | 148 | | 8 | 10:29 | 1.00 | 6.5 | 163 | 174 | 135 | | 9 | 11:06 | 1.00 | 5.8 | 164 | 170 | 149 | | 10 | 11:03 | 1.00 | 6.3 | 165 | 172 | 131 | | 11 | 10:06 | 1.00 | 6.9 | 164 | 178 | 142 | | 12 | 10:54 | 1.00 | 6.9 | 166 | 177 | 146 | | 13 | 10:29 | 1.00 | 7.4 | 161 | 174 | 117 | | 14 | 10:31 | 1.00 | 6.9 | 158 | 179 | 115 | | 15 | 13:54 | 1.00 | 8.5 | 169 | 179 | 161 | | 16 | 12:34 | 1.00 | 7.8 | 168 | 181 | 144 | | 17 | 12:56 | 1.00 | 5.6 | 168 | 175 | 146 | | 18 | 13:08 | 1.00 | 5.6 | 165 | 171 | 155 | | 19 | 16:33 | 1.00 | 6.5 | 155 | 182 | 148 | | 20 | 15:26 | 1.00 | 7.8 | 166 | 194 | 142 | | 21 | 9:28 | 1.00 | 7.4 | 167 | 187 | 106 | | 22 | 9:39 | 1.00 | 6.9 | 167 | 173 | 110 | | 23 | 9:48 | 1.00 | 6.5 | 169 | 174 | 109 | | 24 | 15:50 | 1.00 | 6.3 | 159 | 173 | 222 | | 25 | 12:46 | 1.00 | 7.2 | 164 | 173 | 134 | | 26 | 15:58 | 1.00 | 7.6 | 162 | 173 | 157 | | 27 | 13:22 | 1.00 | 7.8 | 161 | 173 | 123 | | 28 | 11:49 | 1.00 | 6.7 | 161 | 179 | 110 | | 29 | 14:03 | 1.00 | 6.9 | 160 | 180 | 125 | | 30 | 12:05 | 1.00 | 8.3 | 167 | 182 | 112 | | 31 | 12:35 | 1.00 | 7.4 | 167 | 183 | 147 | | 32 | 11:09 | 1.00 | 8.1 | 171 | 192 | 137 | | 33 | 0:22 | 0.06 | 9.2 | 186 | 220 | 5 |
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| Total Elevation | 9,668 | | Elevation Gain | 4,833 | | Elevation Loss | 4,835 | | Net Elevation Change | -1 |
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| Ascent | 13.0 | 474.6 | | Descent | -13.0 | -321.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.3 | 32.4 | | Descent Grade | -6.2 | -32.4 |
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| Temperature (°F) | 44.6 | 30.2 | 57.2 | | Relative Humidity (%) | 44.9 | 24.7 | 74.6 | | Wind Speed (mph) | 0.6 | 0.0 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Daggett, Barstow-Daggett Airport |
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