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| Total Time (h:m:s) | 1:48:12 | 6:34 pace | | Moving Time (h:m:s) | 1:23:45 | 5:05
pace | | Distance (km) | 16.45 | | Moving Speed (kph) | 11.8 avg. | 44.6 max. | | Elevation Gain (m) | +583
/ -582 | | | | Avg. Heart Rate | 149 bpm | Zone 3.4 | | | | Temperature (°C) | 10.8°C avg. | 16°C high | | Wind Speed ( kph) | N 4.6 avg. | N 18.5 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsTried to do some hills, work on spinning a taller gear so I can climb faster. It was very muddy, had to hike-a-bike it around a few spots. Grazing cattle have really jacked up a lot of the trails, but I still got a decent ride in. |
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| Total Time | 1:48:12 | 100.0 | | Moving Time | 1:23:45 | 77.4 | | Ascent | 0:49:43 | 45.9 | | Descent | 0:19:17 | 17.8 | | Flat | 0:14:45 | 13.6 | | Stopped Time | 0:24:27 | 22.6 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Feb 9, 2008 8:50:37 AM | | Finish Time: | Feb 9, 2008 10:38:49 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.45 | 100 | | Ascent | 6.31 | 38.3 | | Descent | 6.46 | 39.3 | | Flat | 3.68 | 22.4 |
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| Overall Speed | 9.1 | -- | | Moving Speed | 11.8 | 44.6 | | Ascent | 7.6 | 34.5 | | Descent | 20.1 | 44.6 | | Flat | 14.5 | 39.2 |
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| Overall Pace | 6:34 | -- | | Moving Pace | 5:05 | 1:20 | | Ascent | 7:55 | 1:44 | | Descent | 2:59 | 1:20 | | Flat | 4:07 | 1:31 |
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| Heart Rate (%max) | 74 | 33 | 86 | | Heart Rate (zone) | 3.4 | 0.7 | 4.6 | | Heart Rate (bpm) | 149 | 66 | 173 |
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| 00:03:25 | 0.78 | 13.6 | | 00:02:33 | 0.34 | 8.0 | | 00:21:27 | 1.86 | 5.2 | | 00:50:36 | 8.55 | 10.1 | | 00:30:11 | 4.92 | 9.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 201 bpm | | Zone Source: | jschwart73's Preferences | | Sample Count: | 1068 |
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| 1 | 108:12 | 16.39 | 44.2 | 149 | 173 | 1,006 |
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| Total Elevation | 1,165 | | Elevation Gain | 583 | | Elevation Loss | 582 | | Net Elevation Change | 0 |
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| Ascent | 7.0 | 72.1 | | Descent | -7.0 | -100.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 8.4 | 36.5 | | Descent Grade | -6.2 | -41.5 |
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| Temperature (°C) | 10.8 | 5 | 16 | | Relative Humidity (%) | 61.0 | 42.0 | 81.2 | | Wind Speed (kph) | 4.6 | 0.0 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Livermore, Livermore Municipal Airport |
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