| |
| |
| Total Time (h:m:s) | 1:48:12 | 10:35 pace | | Moving Time (h:m:s) | 1:23:45 | 8:11
pace | | Distance (mi ) | 10.22 | | Moving Speed (mph) | 7.3 avg. | 27.7 max. | | Elevation Gain (ft) | +1,911
/ -1,910 | | | | Avg. Heart Rate | 149 bpm | Zone 3.4 | | | | Temperature (°F) | 51.4°F avg. | 60.8°F high | | Wind Speed ( mph) | N 2.9 avg. | N 11.5 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsTried to do some hills, work on spinning a taller gear so I can climb faster. It was very muddy, had to hike-a-bike it around a few spots. Grazing cattle have really jacked up a lot of the trails, but I still got a decent ride in. |
|
| Total Time | 1:48:12 | 100.0 | | Moving Time | 1:23:45 | 77.4 | | Ascent | 0:49:43 | 45.9 | | Descent | 0:19:17 | 17.8 | | Flat | 0:14:45 | 13.6 | | Stopped Time | 0:24:27 | 22.6 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Feb 9, 2008 8:50:37 AM | | Finish Time: | Feb 9, 2008 10:38:49 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 10.22 | 100 | | Ascent | 3.92 | 38.3 | | Descent | 4.02 | 39.3 | | Flat | 2.29 | 22.4 |
| |
|
| Overall Speed | 5.7 | -- | | Moving Speed | 7.3 | 27.7 | | Ascent | 4.7 | 21.5 | | Descent | 12.5 | 27.7 | | Flat | 9.0 | 24.3 |
|
| Overall Pace | 10:35 | -- | | Moving Pace | 8:11 | 2:09 | | Ascent | 12:45 | 2:47 | | Descent | 4:48 | 2:09 | | Flat | 6:38 | 2:27 |
| |
|
| Heart Rate (%max) | 74 | 33 | 86 | | Heart Rate (zone) | 3.4 | 0.7 | 4.6 | | Heart Rate (bpm) | 149 | 66 | 173 |
|
| 00:03:25 | 0.48 | 8.5 | | 00:02:33 | 0.21 | 5.0 | | 00:21:27 | 1.16 | 3.2 | | 00:50:36 | 5.32 | 6.3 | | 00:30:11 | 3.06 | 6.1 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 201 bpm | | Zone Source: | jschwart73's Preferences | | Sample Count: | 1068 |
| |
|
|
| 1 | 108:12 | 10.18 | 27.4 | 149 | 173 | 1,006 |
| |
|
| Total Elevation | 3,821 | | Elevation Gain | 1,911 | | Elevation Loss | 1,910 | | Net Elevation Change | 2 |
|
| Ascent | 22.8 | 236.5 | | Descent | -22.8 | -331.2 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 8.4 | 36.5 | | Descent Grade | -6.2 | -41.5 |
| |
|
| Temperature (°F) | 51.4 | 41 | 60.8 | | Relative Humidity (%) | 61.0 | 42.0 | 81.2 | | Wind Speed (mph) | 2.9 | 0.0 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Livermore, Livermore Municipal Airport |
|
|
|
|
Email Activity
Link to this Activity
