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| Total Time (h:m:s) | 3:02:24 | 4:20 pace | | Moving Time (h:m:s) | 2:22:43 | 3:23
pace | | Distance (mi ) | 42.06 | | Moving Speed (mph) | 17.7 avg. | 37.7 max. | | Elevation Gain (ft) | +2,444
/ -2,444 | | | | Avg. Heart Rate | 105 bpm | Zone 1.8 | | | | Temperature (°F) | 54.5°F avg. | 55.4°F high | | Wind Speed ( mph) | N 2.3 avg. | N 4.6 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsAn easy pre-Tour of California ride with the Slipstream team |
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| Total Time | 3:02:24 | 100.0 | | Moving Time | 2:22:43 | 78.3 | | Ascent | 0:36:37 | 20.1 | | Descent | 0:26:46 | 14.7 | | Flat | 1:19:20 | 43.5 | | Stopped Time | 0:39:40 | 21.7 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Feb 15, 2008 9:06:10 AM | | Finish Time: | Feb 15, 2008 12:08:34 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 42.06 | 100 | | Ascent | 9.05 | 21.5 | | Descent | 9.01 | 21.4 | | Flat | 24.00 | 57.1 |
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| Overall Speed | 13.8 | -- | | Moving Speed | 17.7 | 37.7 | | Ascent | 14.8 | 27.1 | | Descent | 20.2 | 37.7 | | Flat | 18.1 | 37.0 |
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| Overall Pace | 4:20 | -- | | Moving Pace | 3:23 | 1:35 | | Ascent | 4:03 | 2:12 | | Descent | 2:58 | 1:35 | | Flat | 3:18 | 1:37 |
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| Heart Rate (%max) | 58 | 38 | 83 | | Heart Rate (zone) | 1.8 | 0.8 | 4.4 | | Heart Rate (bpm) | 105 | 69 | 151 |
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| 00:55:20 | 7.28 | 7.9 | | 00:53:12 | 14.14 | 15.9 | | 00:43:22 | 12.36 | 17.1 | | 00:27:01 | 7.46 | 16.6 | | 00:03:28 | 0.81 | 14.1 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 181 bpm | | Zone Source: | mikej's Preferences | | Sample Count: | 1775 |
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| 1 | 182:24 | 41.98 | 34.7 | 105 | 151 | 2,603 |
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| Total Elevation | 4,889 | | Elevation Gain | 2,444 | | Elevation Loss | 2,444 | | Net Elevation Change | 0 |
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| Ascent | 17.1 | 283.9 | | Descent | -17.1 | -378.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.6 | 23.7 | | Descent Grade | -1.9 | -9.4 |
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| Temperature (°F) | 54.5 | 53.6 | 55.4 | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (mph) | 2.3 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Palo Alto Airport |
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