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| Total Time (h:m:s) | 4:06:20 | 4:21 pace | | Moving Time (h:m:s) | 4:05:08 | 4:20
pace | | Distance (mi ) | 56.42 | | Moving Speed (mph) | 13.8 avg. | 30.3 max. | | Elevation Gain (ft) | +4,601
/ -4,603 | | | | Avg. Heart Rate | 155 bpm | Zone 3.1 | | | | Temperature (°F) | 39.5°F avg. | 50°F high | | Wind Speed ( mph) | SE 7.9 avg. | SE 23.0 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentslost some data early on |
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| Total Time | 4:06:20 | 100.0 | | Moving Time | 4:05:08 | 99.5 | | Ascent | 1:18:09 | 31.7 | | Descent | 0:49:52 | 20.2 | | Flat | 1:57:07 | 47.5 | | Stopped Time | 0:01:11 | 0.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Feb 16, 2008 7:05:18 AM | | Finish Time: | Feb 16, 2008 11:11:38 AM | | Time Zone: | La Paz, Mazatlan |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 56.42 | 100 | | Ascent | 13.72 | 24.3 | | Descent | 14.87 | 26.4 | | Flat | 27.79 | 49.3 |
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| Overall Speed | 13.7 | -- | | Moving Speed | 13.8 | 30.3 | | Ascent | 10.5 | 25.5 | | Descent | 17.9 | 30.3 | | Flat | 14.2 | 29.1 |
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| Overall Pace | 4:21 | -- | | Moving Pace | 4:20 | 1:58 | | Ascent | 5:41 | 2:21 | | Descent | 3:21 | 1:58 | | Flat | 4:12 | 2:03 |
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| Heart Rate (%max) | 83 | 41 | 92 | | Heart Rate (zone) | 3.1 | 0.6 | 5.1 | | Heart Rate (bpm) | 155 | 77 | 173 |
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| 00:04:58 | 1.18 | 14.2 | | 00:20:07 | 6.45 | 19.2 | | 01:14:20 | 19.22 | 15.5 | | 02:11:24 | 27.17 | 12.4 | | 00:14:08 | 2.16 | 9.2 | | 00:01:22 | 0.20 | 8.6 |
| Relevant
Data | | Max Heart Rate: | 188 bpm | | Zone Source: | jason.sager's Preferences | | Sample Count: | 3439 |
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| 1 | 224:16 | 54.67 | 29.9 | 153 | 173 | 2,887 |
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| Total Elevation | 9,205 | | Elevation Gain | 4,601 | | Elevation Loss | 4,603 | | Net Elevation Change | -2 |
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| Ascent | 18.8 | 233.0 | | Descent | -18.8 | -318.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.6 | 29.2 | | Descent Grade | -2.7 | -16.6 |
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| Temperature (°F) | 39.5 | 32 | 50 | | Relative Humidity (%) | 72.4 | 32.2 | 100.0 | | Wind Speed (mph) | 7.9 | 0.0 | 23.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Alpine, Alpine-Casparis Municipal Airport |
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