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| Total Time (h:m:s) | 0:29:43 | 9:08 pace | | Moving Time (h:m:s) | 0:29:11 | 9:01
pace | | Distance (mi ) | 3.24 | | Moving Speed (mph) | 6.7 avg. | 13.8 max. | | Elevation Gain (ft) | +309
/ -308 | | | | Temperature (°F) | 55.4°F avg. | 55.4°F high | | Wind Speed ( mph) | SE 8.0 avg. | SE 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:29:43 | 100.0 | | Moving Time | 0:29:11 | 98.6 | | Ascent | 0:08:11 | 27.6 | | Descent | 0:10:04 | 34.0 | | Flat | 0:10:56 | 36.9 | | Stopped Time | 0:00:25 | 1.4 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Feb 23, 2008 3:34:13 PM | | Finish Time: | Feb 23, 2008 4:03:56 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 3.24 | 100 | | Ascent | 0.80 | 24.8 | | Descent | 1.17 | 36.1 | | Flat | 1.27 | 39.2 |
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| Overall Speed | 6.6 | -- | | Moving Speed | 6.7 | 13.8 | | Ascent | 5.9 | 11.2 | | Descent | 7.0 | 13.8 | | Flat | 6.9 | 11.6 |
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| Overall Pace | 9:08 | -- | | Moving Pace | 9:01 | 4:21 | | Ascent | 10:12 | 5:20 | | Descent | 8:37 | 4:21 | | Flat | 8:39 | 5:09 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 8:12 | 1.00 | 11.7 | 118 | | 2 | 9:38 | 1.00 | 8.1 | 117 | | 3 | 9:46 | 1.00 | 8.4 | 116 | | 4 | 2:04 | 0.24 | 7.9 | 28 |
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| Total Elevation | 617 | | Elevation Gain | 309 | | Elevation Loss | 308 | | Net Elevation Change | 1 |
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| Ascent | 10.6 | 91.6 | | Descent | -10.5 | -67.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.6 | 12.1 | | Descent Grade | -3.0 | -7.9 |
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| Temperature (°F) | 55.4 | 55.4 | 55.4 | | Relative Humidity (%) | 47.5 | 47.5 | 47.5 | | Wind Speed (mph) | 8.0 | 4.6 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Portland, Portland International Airport |
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