| |
| |
| Total Time (h:m:s) | 1:58:29 | 4:29 pace | | Moving Time (h:m:s) | 1:38:16 | 3:43
pace | | Distance (mi ) | 26.32 | | Moving Speed (mph) | 16.1 avg. | 42.4 max. | | Elevation Gain (ft) | +2,187
/ -2,277 | | | | Avg. Heart Rate | 154 bpm | Zone 4.3 | | | | Temperature (°F) | 58.1°F avg. | 60.8°F high | | Wind Speed ( mph) | W 5.8 avg. | W 6.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsVery, very windy. |
|
| Total Time | 1:58:29 | 100.0 | | Moving Time | 1:38:16 | 83.0 | | Ascent | 0:28:47 | 24.3 | | Descent | 0:23:30 | 19.8 | | Flat | 0:45:59 | 38.8 | | Stopped Time | 0:20:08 | 17.0 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Feb 24, 2008 1:10:23 PM | | Finish Time: | Feb 24, 2008 3:08:52 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 26.32 | 100 | | Ascent | 6.41 | 24.3 | | Descent | 6.85 | 26.0 | | Flat | 13.06 | 49.6 |
| |
|
| Overall Speed | 13.3 | -- | | Moving Speed | 16.1 | 42.4 | | Ascent | 13.3 | 27.4 | | Descent | 17.4 | 42.4 | | Flat | 17.0 | 41.6 |
|
| Overall Pace | 4:29 | -- | | Moving Pace | 3:43 | 1:24 | | Ascent | 4:30 | 2:11 | | Descent | 3:26 | 1:24 | | Flat | 3:31 | 1:26 |
| |
|
| Heart Rate (%max) | 83 | 62 | 97 | | Heart Rate (zone) | 4.3 | 2.2 | 5.7 | | Heart Rate (bpm) | 154 | 115 | 179 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:01:31 | 0.26 | 10.4 | | 00:28:05 | 4.99 | 10.7 | | 00:48:52 | 12.25 | 15.0 | | 00:39:56 | 8.82 | 13.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | gigamike's Preferences | | Sample Count: | 1155 |
| |
|
|
| 1 | 118:29 | 26.33 | 41.8 | 156 | 179 | 83 | 1,198 |
| |
|
| Total Elevation | 4,465 | | Elevation Gain | 2,187 | | Elevation Loss | 2,277 | | Net Elevation Change | -90 |
|
| Ascent | 22.3 | 1,909.4 | | Descent | -22.9 | -954.7 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 3.8 | 13.4 | | Descent Grade | -2.9 | -13.4 |
| |
|
| Temperature (°F) | 58.1 | 55.4 | 60.8 | | Relative Humidity (%) | 24.0 | 21.7 | 26.3 | | Wind Speed (mph) | 5.8 | 4.6 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Colorado Springs, City Of Colorado Springs Municipal Airport |
|
|
|
|
Email Activity
Link to this Activity
