| |
| |
| Total Time (h:m:s) | 0:56:11 | 7:11 pace | | Moving Time (h:m:s) | 0:46:25 | 5:56
pace | | Distance (km) | 7.81 | | Moving Speed (kph) | 10.1 avg. | 15.4 max. | | Elevation Gain (m) | +433
/ -429 | | | | Avg. Heart Rate | 99 bpm | Zone 1.4 | | | | Temperature (°C) | 9.3°C avg. | 13°C high | | Wind Speed ( kph) | ENE 1.5 avg. | ENE 5.6 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 0:56:11 | 100.0 | | Moving Time | 0:46:25 | 82.6 | | Ascent | 0:19:35 | 34.8 | | Descent | 0:20:06 | 35.8 | | Flat | 0:06:44 | 12.0 | | Stopped Time | 0:09:47 | 17.4 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Mar 1, 2008 8:04:52 AM | | Finish Time: | Mar 1, 2008 9:01:03 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 7.81 | 100 | | Ascent | 3.12 | 39.9 | | Descent | 3.53 | 45.2 | | Flat | 1.16 | 14.9 |
| |
|
| Overall Speed | 8.3 | -- | | Moving Speed | 10.1 | 15.4 | | Ascent | 9.5 | 14.9 | | Descent | 10.5 | 14.5 | | Flat | 10.0 | 15.4 |
|
| Overall Pace | 7:11 | -- | | Moving Pace | 5:56 | 3:54 | | Ascent | 6:19 | 4:02 | | Descent | 5:44 | 4:08 | | Flat | 6:00 | 3:54 |
| |
|
| Heart Rate (%max) | 54 | 45 | 81 | | Heart Rate (zone) | 1.4 | 0.9 | 4.1 | | Heart Rate (bpm) | 99 | 83 | 149 |
|
| 00:11:43 | 1.95 | 10.0 | | 00:00:31 | 0.00 | 0.3 | | 00:00:10 | 0.00 | 0.3 | | 00:00:12 | 0.00 | 0.5 | | 00:43:36 | 5.86 | 8.1 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | massaguer's Preferences | | Sample Count: | 27 |
| |
|
|
| 1 | 6:14 | 1.00 | 11.9 | -- | -- | 32 | | 2 | 6:16 | 1.00 | 13.0 | -- | -- | 35 | | 3 | 5:56 | 1.00 | 13.7 | -- | -- | 33 | | 4 | 7:31 | 1.00 | 14.0 | -- | -- | 34 | | 5 | 10:51 | 1.00 | 12.2 | -- | -- | 35 | | 6 | 10:16 | 1.00 | 13.3 | 100 | 149 | 32 | | 7 | 5:17 | 1.00 | 13.7 | -- | -- | 34 | | 8 | 3:46 | 0.66 | 13.3 | -- | -- | 23 |
| |
|
| Total Elevation | 862 | | Elevation Gain | 433 | | Elevation Loss | 429 | | Net Elevation Change | 4 |
|
| Ascent | 9.3 | 115.5 | | Descent | -9.2 | -139.0 |
|
| Overall Grade | 0.4 | -- | | Ascent Grade | 15.4 | 49.0 | | Descent Grade | -9.9 | -30.1 |
| |
|
| Temperature (°C) | 9.3 | 6 | 13 | | Relative Humidity (%) | 82.5 | 67.2 | 93.4 | | Wind Speed (kph) | 1.5 | 0.0 | 5.6 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | ENE | | Weather Station: | Sabadell |
|
|
|
|
Email Activity
Link to this Activity
