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| Total Time (h:m:s) | 7:18:51 | 6:59 pace | | Moving Time (h:m:s) | 6:05:16 | 5:48
pace | | Distance (mi ) | 62.83 | | Moving Speed (mph) | 10.3 avg. | 15.6 max. | | Elevation Gain (ft) | +2,854
/ -2,853 | | | | Temperature (°F) | 35°F avg. | 39.2°F high | | Wind Speed ( mph) | WNW 15.2 avg. | WNW 24.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentsw/Roland. Rode from Delmar to Kinderhook and back. |
|
| Total Time | 7:18:51 | 100.0 | | Moving Time | 6:05:16 | 83.2 | | Ascent | 0:54:15 | 12.4 | | Descent | 0:45:23 | 10.3 | | Flat | 4:25:38 | 60.5 | | Stopped Time | 1:13:36 | 16.8 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Mar 1, 2008 11:50:53 AM | | Finish Time: | Mar 1, 2008 7:09:44 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 62.83 | 100 | | Ascent | 8.12 | 12.9 | | Descent | 8.14 | 13.0 | | Flat | 46.57 | 74.1 |
| |
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| Overall Speed | 8.6 | -- | | Moving Speed | 10.3 | 15.6 | | Ascent | 9.0 | 13.7 | | Descent | 10.7 | 14.7 | | Flat | 10.5 | 15.6 |
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| Overall Pace | 6:59 | -- | | Moving Pace | 5:48 | 3:50 | | Ascent | 6:41 | 4:23 | | Descent | 5:35 | 4:05 | | Flat | 5:43 | 3:50 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
|
| Total Elevation | 5,707 | | Elevation Gain | 2,854 | | Elevation Loss | 2,853 | | Net Elevation Change | 0 |
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| Ascent | 7.8 | 274.0 | | Descent | -7.8 | -341.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.7 | 20.1 | | Descent Grade | -1.7 | -18.5 |
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| Temperature (°F) | 35 | 30.2 | 39.2 | | Relative Humidity (%) | 65.6 | 48.5 | 80.6 | | Wind Speed (mph) | 15.2 | 11.5 | 24.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Albany, Albany County Airport |
|
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