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| Total Time (h:m:s) | 0:25:45 | 2:33 pace | | Moving Time (h:m:s) | 0:25:44 | 2:33
pace | | Distance (mi ) | 10.07 | | Moving Speed (mph) | 23.5 avg. | 45.3 max. | | Elevation Gain (ft) | +311
/ -312 | | | | Avg. Heart Rate | 175 bpm | Zone 5.4 | | | | Temperature (°F) | 51.8°F avg. | 51.8°F high | | Wind Speed ( mph) | WSW 24.1 avg. | WSW 24.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOregonTrailRacing.com |
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| Total Time | 0:25:45 | 100.0 | | Moving Time | 0:25:44 | 99.9 | | Ascent | 0:02:56 | 11.4 | | Descent | 0:01:48 | 7.0 | | Flat | 0:21:00 | 81.6 | | Stopped Time | 0:00:01 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 1, 2008 11:04:48 AM | | Finish Time: | Mar 1, 2008 11:30:33 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 10.07 | 100 | | Ascent | 0.89 | 8.8 | | Descent | 0.90 | 8.9 | | Flat | 8.29 | 82.3 |
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| Overall Speed | 23.5 | -- | | Moving Speed | 23.5 | 45.3 | | Ascent | 18.2 | 36.9 | | Descent | 29.9 | 45.2 | | Flat | 23.7 | 45.3 |
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| Overall Pace | 2:33 | -- | | Moving Pace | 2:33 | 1:19 | | Ascent | 3:18 | 1:37 | | Descent | 2:00 | 1:19 | | Flat | 2:32 | 1:19 |
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| Heart Rate (%max) | 94 | 48 | 100 | | Heart Rate (zone) | 5.4 | 1.0 | 6.0 | | Heart Rate (bpm) | 175 | 88 | 185 |
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| 00:00:07 | 0.01 | 6.0 | | 00:00:05 | 0.03 | 19.4 | | 00:00:06 | 0.04 | 25.5 | | 00:00:03 | 0.02 | 27.6 | | 00:00:23 | 0.16 | 25.4 | | 00:25:01 | 9.80 | 23.5 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | bsather's Preferences | | Sample Count: | 195 |
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| 1 | 17:18 | 5.01 | 27.7 | 173 | 180 | 293 | | 2 | 8:26 | 5.07 | 45.6 | 177 | 185 | 231 |
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| Total Elevation | 623 | | Elevation Gain | 311 | | Elevation Loss | 312 | | Net Elevation Change | -1 |
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| Ascent | 12.1 | 143.8 | | Descent | -12.1 | -137.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.3 | 4.9 | | Descent Grade | -1.1 | -4.9 |
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| Temperature (°F) | 51.8 | 51.8 | 51.8 | | Relative Humidity (%) | 42.1 | 40.6 | 43.6 | | Wind Speed (mph) | 24.1 | 24.1 | 24.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Hermiston, Hermiston Municipal Airport |
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