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| Total Time (h:m:s) | 1:09:29 | 8:38 pace | | Moving Time (h:m:s) | 1:09:29 | 8:38
pace | | Distance (mi ) | 8.04 | | Moving Speed (mph) | 6.9 avg. | 8.7 max. | | Elevation Gain (ft) | +470
/ -376 | | | | Avg. Heart Rate | 152 bpm | Zone 3.6 | | | | Temperature (°F) | 26.6°F avg. | 26.6°F high | | Wind Speed ( mph) | W 4.6 avg. | W 4.6 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf, langsamer Lauf |
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| Total Time | 1:09:29 | 100.0 | | Moving Time | 1:09:29 | 100.0 | | Ascent | 0:21:06 | 30.4 | | Descent | 0:16:25 | 23.6 | | Flat | 0:31:58 | 46.0 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 5, 2008 8:20:10 PM | | Finish Time: | Mar 5, 2008 9:29:39 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.04 | 100 | | Ascent | 2.42 | 30.1 | | Descent | 1.91 | 23.8 | | Flat | 3.70 | 46.1 |
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| Overall Speed | 6.9 | -- | | Moving Speed | 6.9 | 8.7 | | Ascent | 6.9 | 8.7 | | Descent | 7.0 | 8.1 | | Flat | 6.9 | 8.4 |
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| Overall Pace | 8:38 | -- | | Moving Pace | 8:38 | 6:55 | | Ascent | 8:42 | 6:55 | | Descent | 8:35 | 7:22 | | Flat | 8:38 | 7:09 |
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| Heart Rate (%max) | 76 | 50 | 82 | | Heart Rate (zone) | 3.6 | 1.0 | 4.2 | | Heart Rate (bpm) | 152 | 100 | 163 |
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| 00:00:02 | 0.00 | 3.3 | | 00:00:28 | 0.05 | 6.6 | | 00:02:11 | 0.24 | 6.7 | | 01:05:54 | 7.64 | 7.0 | | 00:00:54 | 0.10 | 6.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 718 |
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| 1 | 26:23 | 3.10 | 8.3 | 150 | 162 | 258 | | 2 | 7:58 | 0.92 | 7.6 | 154 | 159 | 63 | | 3 | 35:08 | 4.03 | 9.6 | 153 | 164 | 256 |
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| Total Elevation | 846 | | Elevation Gain | 470 | | Elevation Loss | 376 | | Net Elevation Change | 95 |
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| Ascent | 6.8 | 98.4 | | Descent | -5.4 | -196.9 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 3.3 | 5.5 | | Descent Grade | -1.3 | -4.8 |
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| Temperature (°F) | 26.6 | 26.6 | 26.6 | | Relative Humidity (%) | 80.0 | 80.0 | 80.0 | | Wind Speed (mph) | 4.6 | 4.6 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Innsbruck-Flughafen |
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