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| Total Time (h:m:s) | 3:48:26 | 28:04 pace | | Moving Time (h:m:s) | 2:32:09 | 18:41
pace | | Distance (mi ) | 8.14 | | Moving Speed (mph) | 3.2 avg. | 30.0 max. | | Elevation Gain (ft) | +5,176
/ -5,171 | | | | Temperature (°F) | 66.6°F avg. | 71.6°F high | | Wind Speed ( mph) | NE 3.3 avg. | NE 5.8 max. | | | | GPS Signal Quality | Poor | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWith Deb and Shep. |
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| Total Time | 3:48:26 | 100.0 | | Moving Time | 2:32:09 | 71.7 | | Ascent | 1:12:19 | 31.7 | | Descent | 1:19:42 | 34.9 | | Flat | 0:11:42 | 5.1 | | Stopped Time | 1:04:44 | 28.3 | | # of MB Stops | 18 | -- |
| Relevant
Data | | Start Time: | Mar 3, 2008 8:20:46 AM | | Finish Time: | Mar 3, 2008 12:09:12 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.14 | 100 | | Ascent | 3.76 | 44.2 | | Descent | 4.12 | 48.5 | | Flat | 0.63 | 7.4 |
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| Overall Speed | 2.1 | -- | | Moving Speed | 3.2 | 30.0 | | Ascent | 2.9 | 14.4 | | Descent | 3.0 | 21.5 | | Flat | 3.1 | 30.0 |
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| Overall Pace | 28:04 | -- | | Moving Pace | 18:41 | 2:00 | | Ascent | 20:21 | 4:10 | | Descent | 19:52 | 2:47 | | Flat | 19:39 | 2:00 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 10,347 | | Elevation Gain | 5,176 | | Elevation Loss | 5,171 | | Net Elevation Change | -47 |
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| Ascent | 45.6 | 850.4 | | Descent | -45.9 | -1,156.5 |
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| Overall Grade | 3.5 | -- | | Ascent Grade | 69.0 | 1,084.0 | | Descent Grade | -48.3 | -520.7 |
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| Temperature (°F) | 66.6 | 59 | 71.6 | | Relative Humidity (%) | 67.8 | 53.2 | 87.9 | | Wind Speed (mph) | 3.3 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Richmond Aus-Afb |
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