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| Total Time (h:m:s) | 1:03:16 | 7:53 pace | | Moving Time (h:m:s) | 1:03:17 | 7:53
pace | | Distance (mi ) | 8.03 | | Moving Speed (mph) | 7.6 avg. | 11.0 max. | | Elevation Gain (ft) | +383
/ -359 | | | | Avg. Heart Rate | 162 bpm | Zone 4.1 | | | | Temperature (°F) | 35.6°F avg. | 35.6°F high | | Wind Speed ( mph) | SSE 1.7 avg. | SSE 2.3 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf, Tempolauf leicht über Marathongeschw. |
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| Total Time | Please
read... | 100.0 | | Moving Time | 1:03:17 | 100.0 | | Ascent | 0:15:48 | 25.0 | | Descent | 0:15:08 | 23.9 | | Flat | 0:32:21 | 51.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 7, 2008 8:08:10 PM | | Finish Time: | Mar 7, 2008 9:11:26 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.03 | 100 | | Ascent | 1.96 | 24.5 | | Descent | 1.94 | 24.2 | | Flat | 4.12 | 51.3 |
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| Overall Speed | 7.6 | -- | | Moving Speed | 7.6 | 11.0 | | Ascent | 7.5 | 11.0 | | Descent | 7.7 | 8.5 | | Flat | 7.6 | 9.0 |
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| Overall Pace | 7:53 | -- | | Moving Pace | 7:53 | 5:27 | | Ascent | 8:02 | 5:27 | | Descent | 7:47 | 7:01 | | Flat | 7:51 | 6:40 |
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| Heart Rate (%max) | 81 | 52 | 88 | | Heart Rate (zone) | 4.1 | 1.2 | 4.8 | | Heart Rate (bpm) | 162 | 104 | 175 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:21 | 0.04 | 7.6 | | 00:00:54 | 0.12 | 7.8 | | 00:18:45 | 2.31 | 7.4 | | 00:43:17 | 5.55 | 7.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 660 |
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| 1 | 25:05 | 3.10 | 8.7 | 156 | 166 | 265 | | 2 | 7:14 | 0.91 | 9.2 | 165 | 169 | 85 | | 3 | 30:58 | 4.02 | 9.2 | 167 | 175 | 209 |
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| Total Elevation | 742 | | Elevation Gain | 383 | | Elevation Loss | 359 | | Net Elevation Change | 24 |
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| Ascent | 5.8 | 649.6 | | Descent | -5.7 | -521.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.3 | 12.9 | | Descent Grade | -1.2 | -5.7 |
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| Temperature (°F) | 35.6 | 35.6 | 35.6 | | Relative Humidity (%) | 75.1 | 75.1 | 75.1 | | Wind Speed (mph) | 1.7 | 1.1 | 2.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Innsbruck-Flughafen |
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