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| Total Time (h:m:s) | 1:13:55 | 9:10 pace | | Moving Time (h:m:s) | 1:13:55 | 9:10
pace | | Distance (mi ) | 8.05 | | Moving Speed (mph) | 6.5 avg. | 11.4 max. | | Elevation Gain (ft) | +519
/ -527 | | | | Avg. Heart Rate | 148 bpm | Zone 3.4 | | | | Temperature (°F) | 45.2°F avg. | 46.4°F high | | Wind Speed ( mph) | SW 2.7 avg. | SW 3.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... langsamer Lauf, Nachtlauf |
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| Total Time | 1:13:55 | 100.0 | | Moving Time | 1:13:55 | 100.0 | | Ascent | 0:21:16 | 28.8 | | Descent | 0:21:54 | 29.6 | | Flat | 0:30:45 | 41.6 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 11, 2008 7:32:28 PM | | Finish Time: | Mar 11, 2008 8:46:23 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.05 | 100 | | Ascent | 2.29 | 28.4 | | Descent | 2.41 | 30.0 | | Flat | 3.35 | 41.6 |
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| Overall Speed | 6.5 | -- | | Moving Speed | 6.5 | 11.4 | | Ascent | 6.5 | 11.4 | | Descent | 6.6 | 10.8 | | Flat | 6.5 | 8.5 |
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| Overall Pace | 9:10 | -- | | Moving Pace | 9:10 | 5:14 | | Ascent | 9:18 | 5:14 | | Descent | 9:04 | 5:32 | | Flat | 9:10 | 7:05 |
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| Heart Rate (%max) | 74 | 49 | 79 | | Heart Rate (zone) | 3.4 | 1.0 | 3.9 | | Heart Rate (bpm) | 148 | 98 | 158 |
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| 00:00:02 | 0.01 | 10.8 | | 00:00:22 | 0.05 | 7.8 | | 00:01:59 | 0.22 | 6.6 | | 01:11:32 | 7.78 | 6.5 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 803 |
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| 1 | 28:19 | 3.11 | 8.5 | 150 | 158 | 192 | | 2 | 8:44 | 0.91 | 7.4 | 150 | 155 | 80 | | 3 | 36:51 | 4.02 | 9.6 | 147 | 159 | 265 |
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| Total Elevation | 1,047 | | Elevation Gain | 519 | | Elevation Loss | 527 | | Net Elevation Change | -8 |
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| Ascent | 6.6 | 905.5 | | Descent | -7.1 | -905.5 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 4.5 | 5.0 | | Descent Grade | -2.0 | -4.9 |
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| Temperature (°F) | 45.2 | 44.6 | 46.4 | | Relative Humidity (%) | 71.0 | 66.2 | 75.9 | | Wind Speed (mph) | 2.7 | 2.3 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Innsbruck-Flughafen |
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