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| Total Time (h:m:s) | 1:01:45 | 4:46 pace | | Moving Time (h:m:s) | 1:01:46 | 4:46
pace | | Distance (km) | 12.95 | | Moving Speed (kph) | 12.6 avg. | 19.2 max. | | Elevation Gain (m) | +104
/ -116 | | | | Avg. Heart Rate | 169 bpm | Zone 4.4 | | | | Temperature (°C) | 8°C avg. | 8°C high | | Wind Speed ( kph) | 3.7 avg. | 3.7 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf, Tempolauf |
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| Total Time | Please
read... | 100.0 | | Moving Time | 1:01:46 | 100.0 | | Ascent | 0:14:41 | 23.8 | | Descent | 0:15:58 | 25.8 | | Flat | 0:31:07 | 50.4 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 14, 2008 7:49:36 PM | | Finish Time: | Mar 14, 2008 8:51:21 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 12.95 | 100 | | Ascent | 3.01 | 23.2 | | Descent | 3.40 | 26.2 | | Flat | 6.54 | 50.5 |
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| Overall Speed | 12.6 | -- | | Moving Speed | 12.6 | 19.2 | | Ascent | 12.3 | 13.8 | | Descent | 12.8 | 19.2 | | Flat | 12.6 | 15.6 |
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| Overall Pace | 4:46 | -- | | Moving Pace | 4:46 | 3:07 | | Ascent | 4:52 | 4:20 | | Descent | 4:41 | 3:07 | | Flat | 4:45 | 3:51 |
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| Heart Rate (%max) | 84 | 52 | 90 | | Heart Rate (zone) | 4.4 | 1.2 | 5.0 | | Heart Rate (bpm) | 169 | 105 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:14 | 0.05 | 12.2 | | 00:00:45 | 0.16 | 12.4 | | 00:05:47 | 1.22 | 12.7 | | 00:55:00 | 11.53 | 12.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 693 |
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| 1 | 23:56 | 5.00 | 15.5 | 162 | 175 | 227 | | 2 | 7:11 | 1.50 | 15.1 | 171 | 175 | 77 | | 3 | 30:38 | 6.48 | 15.8 | 173 | 180 | 243 |
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| Total Elevation | 220 | | Elevation Gain | 104 | | Elevation Loss | 116 | | Net Elevation Change | -12 |
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| Ascent | 1.7 | 19.0 | | Descent | -1.9 | -21.0 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 3.0 | 5.4 | | Descent Grade | -1.2 | -6.0 |
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| Temperature (°C) | 8 | 8 | 8 | | Relative Humidity (%) | 93.5 | 93.5 | 93.5 | | Wind Speed (kph) | 3.7 | 3.7 | 3.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Innsbruck-Flughafen |
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