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| Total Time (h:m:s) | 0:57:48 | 11:33 pace | | Moving Time (h:m:s) | 0:51:56 | 10:22
pace | | Distance (mi ) | 5.00 | | Moving Speed (mph) | 5.8 avg. | 8.5 max. | | Elevation Gain (ft) | +245
/ -225 | | | | Temperature (°F) | 57.8°F avg. | 60.8°F high | | Wind Speed ( mph) | NE 10.4 avg. | NE 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWith Deb and Shep. |
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| Total Time | 0:57:48 | 100.0 | | Moving Time | 0:51:56 | 89.9 | | Ascent | 0:08:58 | 15.5 | | Descent | 0:09:25 | 16.3 | | Flat | 0:33:33 | 58.0 | | Stopped Time | 0:05:52 | 10.1 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Mar 10, 2008 6:39:58 AM | | Finish Time: | Mar 10, 2008 7:37:46 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.00 | 100 | | Ascent | 0.84 | 16.8 | | Descent | 0.85 | 16.9 | | Flat | 3.32 | 66.3 |
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| Overall Speed | 5.2 | -- | | Moving Speed | 5.8 | 8.5 | | Ascent | 5.6 | 8.5 | | Descent | 5.4 | 7.1 | | Flat | 5.9 | 7.2 |
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| Overall Pace | 11:33 | -- | | Moving Pace | 10:22 | 7:04 | | Ascent | 10:38 | 7:04 | | Descent | 11:08 | 8:23 | | Flat | 10:11 | 8:17 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 9:43 | 0.77 | 6.5 | 65 | | 2 | 44:18 | 4.22 | 7.2 | 350 |
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| Total Elevation | 470 | | Elevation Gain | 245 | | Elevation Loss | 225 | | Net Elevation Change | 20 |
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| Ascent | 4.7 | 56.7 | | Descent | -4.3 | -50.9 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 1.8 | 5.8 | | Descent Grade | -1.7 | -6.8 |
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| Temperature (°F) | 57.8 | 55.4 | 60.8 | | Relative Humidity (%) | 33.4 | 31.5 | 35.6 | | Wind Speed (mph) | 10.4 | 10.4 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Oxnard, Oxnard Airport |
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