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| Total Time (h:m:s) | 4:43:51 | 10:52 pace | | Moving Time (h:m:s) | 4:41:36 | 10:47
pace | | Distance (mi ) | 26.10 | | Moving Speed (mph) | 5.6 avg. | 9.2 max. | | Elevation Gain (ft) | +5,298
/ -5,293 | | | | Temperature (°F) | 48.6°F avg. | 51.8°F high | | Wind Speed ( mph) | W 16.0 avg. | W 26.5 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:43:51 | 100.0 | | Moving Time | 4:41:36 | 99.2 | | Ascent | 2:14:21 | 47.3 | | Descent | 1:37:36 | 34.4 | | Flat | 0:49:39 | 17.5 | | Stopped Time | 0:02:09 | 0.8 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 15, 2008 6:12:02 AM | | Finish Time: | Mar 15, 2008 10:55:53 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.10 | 100 | | Ascent | 11.28 | 43.2 | | Descent | 10.19 | 39.0 | | Flat | 4.63 | 17.7 |
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| Overall Speed | 5.5 | -- | | Moving Speed | 5.6 | 9.2 | | Ascent | 5.0 | 9.0 | | Descent | 6.3 | 9.2 | | Flat | 5.6 | 8.7 |
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| Overall Pace | 10:52 | -- | | Moving Pace | 10:47 | 6:31 | | Ascent | 11:54 | 6:38 | | Descent | 9:34 | 6:31 | | Flat | 10:45 | 6:52 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 12:12 | 1.00 | 7.1 | 0 | 212 | | 2 | 12:18 | 1.00 | 6.6 | 0 | 221 | | 3 | 11:28 | 1.00 | 7.9 | 0 | 197 | | 4 | 13:19 | 1.00 | 7.0 | 0 | 229 | | 5 | 10:21 | 1.00 | 7.8 | 0 | 150 | | 6 | 10:46 | 1.00 | 7.3 | 0 | 223 | | 7 | 9:12 | 1.00 | 8.2 | 0 | 183 | | 8 | 8:56 | 1.00 | 8.7 | 0 | 184 | | 9 | 12:31 | 1.00 | 8.5 | 0 | 250 | | 10 | 10:29 | 1.00 | 8.0 | 0 | 195 | | 11 | 12:34 | 1.00 | 7.7 | 0 | 224 | | 12 | 10:14 | 1.00 | 8.4 | 0 | 231 | | 13 | 12:10 | 1.00 | 7.0 | 70 | 270 | | 14 | 10:48 | 1.00 | 6.8 | 0 | 217 | | 15 | 10:14 | 1.00 | 7.6 | 0 | 202 | | 16 | 10:10 | 1.00 | 7.3 | 0 | 199 | | 17 | 11:22 | 1.00 | 6.6 | 0 | 185 | | 18 | 12:51 | 1.00 | 6.6 | 0 | 214 | | 19 | 12:28 | 1.00 | 7.3 | 0 | 214 | | 20 | 10:21 | 1.00 | 8.0 | 0 | 153 | | 21 | 12:17 | 1.00 | 7.6 | 0 | 201 | | 22 | 10:47 | 1.00 | 7.5 | 0 | 174 | | 23 | 9:10 | 1.00 | 8.5 | 0 | 160 | | 24 | 8:38 | 1.00 | 8.3 | 0 | 142 | | 25 | 8:44 | 1.00 | 8.2 | 0 | 139 | | 26 | 8:50 | 1.00 | 7.8 | 0 | 157 | | 27 | 0:27 | 0.05 | 8.7 | -- | 10 |
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| Total Elevation | 10,591 | | Elevation Gain | 5,298 | | Elevation Loss | 5,293 | | Net Elevation Change | 5 |
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| Ascent | 18.8 | 218.3 | | Descent | -18.8 | -294.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 7.5 | 27.2 | | Descent Grade | -8.1 | -38.0 |
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| Temperature (°F) | 48.6 | 44.6 | 51.8 | | Relative Humidity (%) | 75.9 | 62.3 | 93.4 | | Wind Speed (mph) | 16.0 | 10.4 | 26.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Avalon, Catalina Airport |
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