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| Total Time (h:m:s) | 2:48:05 | 9:00 pace | | Moving Time (h:m:s) | 2:47:15 | 8:57
pace | | Distance (mi ) | 18.66 | | Moving Speed (mph) | 6.7 avg. | 9.7 max. | | Elevation Gain (ft) | +1,428
/ -1,434 | | | | Avg. Heart Rate | 154 bpm | Zone 3.7 | | | | Temperature (°F) | 42.8°F avg. | 42.8°F high | | Wind Speed ( mph) | E 4.4 avg. | E 5.8 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Roppen - Moetz
... erste 25 km langsam, letzte 5 km MT |
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| Total Time | 2:48:05 | 100.0 | | Moving Time | 2:47:15 | 99.5 | | Ascent | 0:53:38 | 31.9 | | Descent | 0:49:28 | 29.4 | | Flat | 1:04:09 | 38.2 | | Stopped Time | 0:00:50 | 0.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Mar 16, 2008 3:09:21 PM | | Finish Time: | Mar 16, 2008 5:57:26 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 18.66 | 100 | | Ascent | 5.70 | 30.5 | | Descent | 5.76 | 30.9 | | Flat | 7.21 | 38.6 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 6.7 | 9.7 | | Ascent | 6.4 | 9.7 | | Descent | 7.0 | 9.6 | | Flat | 6.7 | 9.1 |
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| Overall Pace | 9:00 | -- | | Moving Pace | 8:57 | 6:10 | | Ascent | 9:24 | 6:10 | | Descent | 8:35 | 6:13 | | Flat | 8:54 | 6:37 |
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| Heart Rate (%max) | 77 | 41 | 88 | | Heart Rate (zone) | 3.7 | 0.8 | 4.8 | | Heart Rate (bpm) | 154 | 82 | 176 |
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| 00:00:14 | 0.03 | 6.7 | | 00:00:16 | 0.03 | 7.2 | | 00:02:31 | 0.30 | 7.1 | | 02:17:09 | 14.88 | 6.5 | | 00:27:55 | 3.43 | 7.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 1948 |
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| 1 | 86:00 | 9.33 | 8.9 | 152 | 165 | 815 | | 2 | 56:18 | 6.20 | 9.4 | 152 | 167 | 528 | | 3 | 24:45 | 3.12 | 10.7 | 169 | 176 | 201 |
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| Total Elevation | 2,863 | | Elevation Gain | 1,428 | | Elevation Loss | 1,434 | | Net Elevation Change | -6 |
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| Ascent | 8.5 | 147.6 | | Descent | -8.6 | -295.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.6 | 19.6 | | Descent Grade | -2.1 | -17.0 |
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| Temperature (°F) | 42.8 | 42.8 | 42.8 | | Relative Humidity (%) | 92.3 | 87.2 | 93.4 | | Wind Speed (mph) | 4.4 | 3.5 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | Light Rain | | Predominant Wind Direction: | E | | Weather Station: | Innsbruck-Flughafen |
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