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| Total Time (h:m:s) | 0:31:53 | 15:52 pace | | Moving Time (h:m:s) | 0:31:42 | 15:46
pace | | Distance (mi ) | 2.01 | | Moving Speed (mph) | 3.8 avg. | 5.4 max. | | Elevation Gain (ft) | +18
/ -51 | | | | Avg. Heart Rate | 99 bpm | Zone 1.2 | | | | Temperature (°F) | 41.4°F avg. | 42.8°F high | | Wind Speed ( mph) | NNW 15.0 avg. | NNW 17.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:31:53 | 100.0 | | Moving Time | 0:31:42 | 99.4 | | Ascent | 0:00:24 | 1.3 | | Descent | 0:01:12 | 3.8 | | Flat | 0:30:06 | 94.4 | | Stopped Time | 0:00:12 | 0.6 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 16, 2008 9:52:46 AM | | Finish Time: | Mar 16, 2008 10:24:39 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 2.01 | 100 | | Ascent | 0.03 | 1.3 | | Descent | 0.07 | 3.7 | | Flat | 1.91 | 95.0 |
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| Overall Speed | 3.8 | -- | | Moving Speed | 3.8 | 5.4 | | Ascent | 3.8 | 4.0 | | Descent | 3.7 | 4.1 | | Flat | 3.8 | 5.4 |
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| Overall Pace | 15:52 | -- | | Moving Pace | 15:46 | 11:12 | | Ascent | 15:44 | 15:01 | | Descent | 16:01 | 14:44 | | Flat | 15:46 | 11:12 |
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| Heart Rate (%max) | 52 | 48 | 61 | | Heart Rate (zone) | 1.2 | 1.0 | 2.1 | | Heart Rate (bpm) | 99 | 91 | 116 |
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| 00:06:45 | 0.42 | 3.8 | | 00:24:58 | 1.57 | 3.8 | | 00:00:11 | 0.01 | 3.5 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 191 bpm | | Zone Source: | nathanpowell's Preferences | | Sample Count: | 325 |
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| 1 | 16:11 | 1.00 | 4.5 | 102 | 116 | 96 | | 2 | 15:41 | 1.00 | 4.5 | 97 | 103 | 96 |
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| Total Elevation | 69 | | Elevation Gain | 18 | | Elevation Loss | 51 | | Net Elevation Change | -32 |
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| Ascent | 0.6 | 8.5 | | Descent | -1.6 | -19.6 |
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| Overall Grade | -0.3 | -- | | Ascent Grade | 0.6 | 1.4 | | Descent Grade | -0.7 | -2.1 |
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| Temperature (°F) | 41.4 | 41 | 42.8 | | Relative Humidity (%) | 64.8 | 56.9 | 70.4 | | Wind Speed (mph) | 15.0 | 11.5 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Hagerstown, Washington County Regional Airport |
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