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| Total Time (h:m:s) | 0:28:52 | 7:12 pace | | Moving Time (h:m:s) | 0:28:52 | 7:12
pace | | Distance (mi ) | 4.00 | | Moving Speed (mph) | 8.3 avg. | 12.4 max. | | Elevation Gain (ft) | +16
/ -16 | | | | Temperature (°F) | 48.2°F avg. | 48.2°F high | | Wind Speed ( mph) | N 12.1 avg. | N 13.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:28:52 | 100.0 | | Moving Time | 0:28:52 | 100.0 | | Ascent | 0:00:00 | 0.0 | | Descent | 0:00:00 | 0.0 | | Flat | 0:28:52 | 100.0 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 17, 2008 3:37:11 PM | | Finish Time: | Mar 17, 2008 4:06:03 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 4.00 | 100 | | Ascent | 0.00 | 0.0 | | Descent | 0.00 | 0.0 | | Flat | 4.00 | 100.0 |
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| Overall Speed | 8.3 | -- | | Moving Speed | 8.3 | 12.4 | | Ascent | 0.0 | -4,803,784,108.8 | | Descent | 0.0 | -4,803,784,108.8 | | Flat | 8.3 | 12.4 |
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| Overall Pace | 7:12 | -- | | Moving Pace | 7:12 | 4:51 | | Ascent | 0:00 | 0:00 | | Descent | 0:00 | 0:00 | | Flat | 7:12 | 4:51 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 7:40 | 1.00 | 9.4 | 106 | | 2 | 7:18 | 1.00 | 9.2 | 109 | | 3 | 7:00 | 1.00 | 9.4 | 107 | | 4 | 6:50 | 1.00 | 11.0 | 108 | | 5 | 0:01 | 0.01 | 8.5 | 1 |
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| Total Elevation | 32 | | Elevation Gain | 16 | | Elevation Loss | 16 | | Net Elevation Change | -0 |
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| Ascent | 0.5 | 8.2 | | Descent | -0.6 | -7.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 0.3 | 0.4 | | Descent Grade | -0.1 | -0.4 |
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| Temperature (°F) | 48.2 | 48.2 | 48.2 | | Relative Humidity (%) | 28.4 | 27.3 | 29.5 | | Wind Speed (mph) | 12.1 | 10.4 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Virginia Beach, Oceana, Naval Air Station |
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