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| Total Time (h:m:s) | 0:42:20 | 5:24 pace | | Moving Time (h:m:s) | 0:42:21 | 5:24
pace | | Distance (km) | 7.83 | | Moving Speed (kph) | 11.1 avg. | 16.8 max. | | Elevation Gain (m) | +158
/ -157 | | | | Avg. Heart Rate | 150 bpm | Zone 3.5 | | | | Temperature (°C) | 7°C avg. | 8°C high | | Wind Speed ( kph) | 4.4 avg. | 7.4 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsHuabm 1
... langsamer Lauf |
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| Total Time | Please
read... | 100.0 | | Moving Time | 0:42:21 | 100.0 | | Ascent | 0:17:28 | 41.2 | | Descent | 0:14:00 | 33.1 | | Flat | 0:10:53 | 25.7 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 19, 2008 10:20:32 AM | | Finish Time: | Mar 19, 2008 11:02:52 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 7.83 | 100 | | Ascent | 3.00 | 38.3 | | Descent | 2.82 | 36.1 | | Flat | 2.01 | 25.7 |
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| Overall Speed | 11.1 | -- | | Moving Speed | 11.1 | 16.8 | | Ascent | 10.3 | 16.4 | | Descent | 12.1 | 15.3 | | Flat | 11.1 | 16.8 |
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| Overall Pace | 5:24 | -- | | Moving Pace | 5:24 | 3:34 | | Ascent | 5:49 | 3:39 | | Descent | 4:57 | 3:55 | | Flat | 5:24 | 3:34 |
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| Heart Rate (%max) | 75 | 44 | 82 | | Heart Rate (zone) | 3.5 | 0.9 | 4.2 | | Heart Rate (bpm) | 150 | 87 | 165 |
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| 00:00:15 | 0.04 | 10.1 | | 00:00:24 | 0.08 | 12.3 | | 00:03:10 | 0.63 | 11.9 | | 00:37:30 | 6.90 | 11.0 | | 00:01:02 | 0.18 | 10.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 495 |
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| 1 | 20:53 | 3.92 | 14.8 | 147 | 160 | 269 | | 2 | 21:27 | 3.88 | 16.6 | 153 | 165 | 254 |
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| Total Elevation | 316 | | Elevation Gain | 158 | | Elevation Loss | 157 | | Net Elevation Change | 1 |
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| Ascent | 3.7 | 60.0 | | Descent | -3.7 | -48.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.2 | 14.7 | | Descent Grade | -3.3 | -17.7 |
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| Temperature (°C) | 7 | 5 | 8 | | Relative Humidity (%) | 33.6 | 27.0 | 48.8 | | Wind Speed (kph) | 4.4 | 3.7 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Graz-Thalerhof-Flughafen |
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