|
| Total Time (h:m:s) | 1:16:59 | 4:07 pace | | Moving Time (h:m:s) | 1:16:52 | 4:06
pace | | Distance (mi ) | 18.68 | | Moving Speed (mph) | 14.6 avg. | 34.8 max. | | Elevation Gain (ft) | +869
/ -869 | | | | Temperature (°F) | 43.2°F avg. | 44.6°F high | | Wind Speed ( mph) | NW 20.0 avg. | NW 23.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 1:16:59 | 100.0 | | Moving Time | 1:16:52 | 99.9 | | Ascent | 0:16:55 | 22.0 | | Descent | 0:10:15 | 13.3 | | Flat | 0:49:42 | 64.6 | | Stopped Time | 0:00:06 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 21, 2008 3:24:45 PM | | Finish Time: | Mar 21, 2008 4:41:44 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 18.68 | 100 | | Ascent | 3.35 | 17.9 | | Descent | 3.21 | 17.2 | | Flat | 12.13 | 64.9 |
| |
|
| Overall Speed | 14.6 | -- | | Moving Speed | 14.6 | 34.8 | | Ascent | 11.9 | 20.2 | | Descent | 18.8 | 34.8 | | Flat | 14.6 | 29.0 |
|
| Overall Pace | 4:07 | -- | | Moving Pace | 4:06 | 1:43 | | Ascent | 5:03 | 2:57 | | Descent | 3:11 | 1:43 | | Flat | 4:05 | 2:03 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
|
| 1 | 4:20 | 1.00 | 17.9 | 72 | | 2 | 4:09 | 1.00 | 16.6 | 66 | | 3 | 5:43 | 1.00 | 16.1 | 117 | | 4 | 3:27 | 1.00 | 25.3 | 41 | | 5 | 3:27 | 1.00 | 20.1 | 65 | | 6 | 4:13 | 1.00 | 17.0 | 71 | | 7 | 4:49 | 1.00 | 18.6 | 55 | | 8 | 4:34 | 1.00 | 21.7 | 63 | | 9 | 4:04 | 1.00 | 22.1 | 79 | | 10 | 4:33 | 1.00 | 20.1 | 71 | | 11 | 4:05 | 1.00 | 21.9 | 85 | | 12 | 4:28 | 1.00 | 16.1 | 102 | | 13 | 2:59 | 1.00 | 25.5 | 74 | | 14 | 4:56 | 1.00 | 20.4 | 120 | | 15 | 4:08 | 1.00 | 19.5 | 58 | | 16 | 3:25 | 1.00 | 34.2 | 45 | | 17 | 3:00 | 1.00 | 34.2 | 67 | | 18 | 3:24 | 1.00 | 19.5 | 69 | | 19 | 3:02 | 0.72 | 19.7 | 44 |
| |
|
| Total Elevation | 1,738 | | Elevation Gain | 869 | | Elevation Loss | 869 | | Net Elevation Change | 0 |
|
| Ascent | 11.3 | 122.6 | | Descent | -11.3 | -220.5 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 1.8 | 8.2 | | Descent Grade | -1.7 | -7.4 |
| |
|
| Temperature (°F) | 43.2 | 37.4 | 44.6 | | Relative Humidity (%) | 67.6 | 53.1 | 86.9 | | Wind Speed (mph) | 20.0 | 17.2 | 23.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Biggin Hill |
|
Email Activity
Link to this Activity
