|
| Total Time (h:m:s) | 3:28:49 | 5:22 pace | | Moving Time (h:m:s) | 3:03:48 | 4:44
pace | | Distance (mi ) | 38.83 | | Moving Speed (mph) | 12.7 avg. | 34.5 max. | | Elevation Gain (ft) | +2,328
/ -2,328 | | | | Temperature (°F) | 33.8°F avg. | 35.6°F high | | Wind Speed ( mph) | NW 5.3 avg. | NW 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 3:28:49 | 100.0 | | Moving Time | 3:03:48 | 88.0 | | Ascent | 0:56:29 | 27.0 | | Descent | 0:31:18 | 15.0 | | Flat | 1:36:01 | 46.0 | | Stopped Time | 0:25:01 | 12.0 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Mar 24, 2008 9:31:05 AM | | Finish Time: | Mar 24, 2008 12:59:54 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 38.83 | 100 | | Ascent | 8.86 | 22.8 | | Descent | 8.99 | 23.1 | | Flat | 20.99 | 54.0 |
| |
|
| Overall Speed | 11.2 | -- | | Moving Speed | 12.7 | 34.5 | | Ascent | 9.4 | 27.5 | | Descent | 17.2 | 34.5 | | Flat | 13.1 | 27.7 |
|
| Overall Pace | 5:22 | -- | | Moving Pace | 4:44 | 1:44 | | Ascent | 6:23 | 2:11 | | Descent | 3:29 | 1:44 | | Flat | 4:35 | 2:09 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
|
| 1 | 4:32 | 1.00 | 17.0 | 74 | | 2 | 4:00 | 1.00 | 17.0 | 62 | | 3 | 5:28 | 1.00 | 14.8 | 90 | | 4 | 4:37 | 1.00 | 15.4 | 77 | | 5 | 4:49 | 1.00 | 19.9 | 72 | | 6 | 2:54 | 1.00 | 22.8 | 35 | | 7 | 5:18 | 1.00 | 17.9 | 88 | | 8 | 3:57 | 1.00 | 22.8 | 68 | | 9 | 3:35 | 1.00 | 21.0 | 49 | | 10 | 5:01 | 1.00 | 15.4 | 132 | | 11 | 4:49 | 1.00 | 19.7 | 110 | | 12 | 3:15 | 1.00 | 29.3 | 47 | | 13 | 4:37 | 1.00 | 29.5 | 75 | | 14 | 4:49 | 1.00 | 24.8 | 76 | | 15 | 7:45 | 1.00 | 13.2 | 224 | | 16 | 7:56 | 1.00 | 28.6 | 96 | | 17 | 3:58 | 1.00 | 21.9 | 58 | | 18 | 3:24 | 1.00 | 22.8 | 68 | | 19 | 6:03 | 1.00 | 23.9 | 134 | | 20 | 4:31 | 1.00 | 18.8 | 87 | | 21 | 3:33 | 1.00 | 26.2 | 58 | | 22 | 3:28 | 1.00 | 25.3 | 86 | | 23 | 5:26 | 1.00 | 23.5 | 78 | | 24 | 7:59 | 1.00 | 23.3 | 187 | | 25 | 7:47 | 1.00 | 17.0 | 116 | | 26 | 3:57 | 1.00 | 21.9 | 109 | | 27 | 4:53 | 1.00 | 17.4 | 96 | | 28 | 27:07 | 1.00 | 17.4 | 267 | | 29 | 5:24 | 1.00 | 22.4 | 75 | | 30 | 4:40 | 1.00 | 22.6 | 92 | | 31 | 3:05 | 1.00 | 29.8 | 53 | | 32 | 4:11 | 1.00 | 19.7 | 61 | | 33 | 3:57 | 1.00 | 32.4 | 71 | | 34 | 5:10 | 1.00 | 16.3 | 72 | | 35 | 4:14 | 1.00 | 17.7 | 47 | | 36 | 4:48 | 1.00 | 15.7 | 67 | | 37 | 4:40 | 1.00 | 14.5 | 58 | | 38 | 4:32 | 1.00 | 18.1 | 61 | | 39 | 4:09 | 0.74 | 13.4 | 47 | | 40 | 0:02 | 0.00 | 0.7 | 0 |
| |
|
| Total Elevation | 4,655 | | Elevation Gain | 2,328 | | Elevation Loss | 2,328 | | Net Elevation Change | -0 |
|
| Ascent | 12.7 | 103.6 | | Descent | -12.7 | -218.8 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 2.3 | 16.9 | | Descent Grade | -2.3 | -11.1 |
| |
|
| Temperature (°F) | 33.8 | 32 | 35.6 | | Relative Humidity (%) | 95.2 | 86.8 | 100.0 | | Wind Speed (mph) | 5.3 | 2.3 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | Light Snow | | Predominant Wind Direction: | NW | | Weather Station: | Biggin Hill |
|
Email Activity
Link to this Activity
