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| Total Time (h:m:s) | 3:23:59 | 14:39 pace | | Moving Time (h:m:s) | 2:35:54 | 11:12
pace | | Distance (mi ) | 13.91 | | Moving Speed (mph) | 5.4 avg. | 10.3 max. | | Elevation Gain (ft) | +1,620
/ -1,634 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:23:59 | 100.0 | | Moving Time | 2:35:54 | 76.4 | | Ascent | 0:46:48 | 22.9 | | Descent | 0:55:38 | 27.3 | | Flat | 0:53:28 | 26.2 | | Stopped Time | 0:48:05 | 23.6 | | # of MB Stops | 14 | -- |
| Relevant
Data | | Start Time: | Mar 28, 2008 6:23:31 AM | | Finish Time: | Mar 28, 2008 9:47:30 AM | | Time Zone: | Eastern European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 13.91 | 100 | | Ascent | 3.45 | 24.8 | | Descent | 5.30 | 38.1 | | Flat | 5.16 | 37.1 |
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| Overall Speed | 4.1 | -- | | Moving Speed | 5.4 | 10.3 | | Ascent | 4.4 | 9.7 | | Descent | 5.7 | 10.3 | | Flat | 5.6 | 8.8 |
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| Overall Pace | 14:39 | -- | | Moving Pace | 11:12 | 5:49 | | Ascent | 13:35 | 6:11 | | Descent | 10:31 | 5:49 | | Flat | 10:39 | 6:48 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 8:22 | 0.62 | 6.7 | 74 | | 2 | 11:47 | 0.62 | 7.2 | 65 | | 3 | 8:42 | 0.62 | 6.5 | 73 | | 4 | 12:24 | 0.62 | 7.4 | 73 | | 5 | 14:06 | 0.62 | 7.6 | 67 | | 6 | 6:35 | 0.62 | 7.8 | 80 | | 7 | 8:09 | 0.62 | 7.6 | 79 | | 8 | 5:29 | 0.62 | 7.8 | 86 | | 9 | 5:48 | 0.62 | 7.6 | 87 | | 10 | 6:09 | 0.62 | 7.6 | 84 | | 11 | 7:56 | 0.62 | 7.2 | 78 | | 12 | 7:03 | 0.62 | 7.2 | 82 | | 13 | 5:27 | 0.62 | 7.8 | 85 | | 14 | 6:04 | 0.62 | 7.8 | 81 | | 15 | 7:31 | 0.62 | 8.7 | 84 | | 16 | 35:33 | 0.62 | 7.4 | 95 | | 17 | 8:06 | 0.62 | 6.7 | 82 | | 18 | 5:54 | 0.62 | 7.2 | 85 | | 19 | 6:14 | 0.62 | 7.6 | 85 | | 20 | 6:18 | 0.62 | 7.8 | 81 | | 21 | 5:51 | 0.62 | 7.8 | 86 | | 22 | 11:18 | 0.62 | 7.6 | 80 | | 23 | 3:04 | 0.20 | 6.7 | 24 |
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| Total Elevation | 3,254 | | Elevation Gain | 1,620 | | Elevation Loss | 1,634 | | Net Elevation Change | -14 |
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| Ascent | 10.4 | 146.3 | | Descent | -10.5 | -139.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.9 | 25.0 | | Descent Grade | -3.6 | -21.0 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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