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| Total Time (h:m:s) | 2:58:44 | 8:55 pace | | Moving Time (h:m:s) | 2:55:08 | 8:44
pace | | Distance (mi ) | 20.03 | | Moving Speed (mph) | 6.9 avg. | 16.7 max. | | Elevation Gain (ft) | +2,564
/ -2,558 | | | | Avg. Heart Rate | 155 bpm | Zone 3.8 | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWien Sternlauf
... langer Lauf, starker Wind, hügelig |
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| Total Time | 2:58:44 | 100.0 | | Moving Time | 2:55:08 | 98.0 | | Ascent | 1:05:18 | 36.5 | | Descent | 1:04:32 | 36.1 | | Flat | 0:45:18 | 25.3 | | Stopped Time | 0:03:36 | 2.0 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Mar 29, 2008 9:17:00 AM | | Finish Time: | Mar 29, 2008 12:15:44 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 20.03 | 100 | | Ascent | 7.20 | 36.0 | | Descent | 7.59 | 37.9 | | Flat | 5.24 | 26.1 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 6.9 | 16.7 | | Ascent | 6.6 | 13.6 | | Descent | 7.1 | 16.7 | | Flat | 6.9 | 10.8 |
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| Overall Pace | 8:55 | -- | | Moving Pace | 8:44 | 3:35 | | Ascent | 9:04 | 4:23 | | Descent | 8:30 | 3:35 | | Flat | 8:40 | 5:33 |
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| Heart Rate (%max) | 78 | 44 | 88 | | Heart Rate (zone) | 3.8 | 0.9 | 4.8 | | Heart Rate (bpm) | 155 | 87 | 177 |
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| 00:00:15 | 0.03 | 6.1 | | 00:00:27 | 0.05 | 6.2 | | 00:08:34 | 0.94 | 6.6 | | 01:59:02 | 13.29 | 6.7 | | 00:50:26 | 5.73 | 6.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 2132 |
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| 1 | 42:27 | 4.97 | 8.9 | 147 | 159 | 329 | | 2 | 45:18 | 4.95 | 8.7 | 157 | 171 | 331 | | 3 | 50:35 | 5.61 | 10.1 | 152 | 169 | 386 | | 4 | 35:54 | 4.35 | 9.4 | 168 | 177 | 341 | | 5 | 0:08 | 0.01 | 7.4 | 174 | 175 | 0 |
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| Total Elevation | 5,122 | | Elevation Gain | 2,564 | | Elevation Loss | 2,558 | | Net Elevation Change | 6 |
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| Ascent | 14.6 | 347.8 | | Descent | -14.6 | -423.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.8 | 24.3 | | Descent Grade | -3.9 | -23.6 |
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Activity Weather has not been
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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