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| Total Time (h:m:s) | 7:04:38 | 13:37 pace | | Moving Time (h:m:s) | 6:44:28 | 12:58
pace | | Distance (mi ) | 31.17 | | Moving Speed (mph) | 4.6 avg. | 11.9 max. | | Elevation Gain (ft) | +5,388
/ -5,393 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 7:04:38 | 100.0 | | Moving Time | 6:44:28 | 95.3 | | Ascent | 2:50:09 | 40.1 | | Descent | 2:20:26 | 33.1 | | Flat | 1:33:53 | 22.1 | | Stopped Time | 0:20:09 | 4.7 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Mar 29, 2008 8:01:30 AM | | Finish Time: | Mar 29, 2008 3:06:08 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 31.17 | 100 | | Ascent | 11.79 | 37.9 | | Descent | 11.84 | 38.0 | | Flat | 7.52 | 24.1 |
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| Overall Speed | 4.4 | -- | | Moving Speed | 4.6 | 11.9 | | Ascent | 4.2 | 11.4 | | Descent | 5.1 | 11.9 | | Flat | 4.7 | 9.3 |
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| Overall Pace | 13:37 | -- | | Moving Pace | 12:58 | 5:02 | | Ascent | 14:26 | 5:15 | | Descent | 11:52 | 5:02 | | Flat | 12:41 | 6:25 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 10:55 | 1.00 | 8.1 | 135 | | 2 | 11:19 | 1.00 | 6.9 | 133 | | 3 | 15:21 | 1.00 | 6.0 | 106 | | 4 | 14:29 | 1.00 | 7.1 | 122 | | 5 | 14:49 | 1.00 | 6.7 | 118 | | 6 | 13:26 | 1.00 | 8.4 | 126 | | 7 | 9:56 | 1.00 | 7.9 | 135 | | 8 | 13:01 | 1.00 | 7.8 | 135 | | 9 | 14:31 | 1.00 | 7.9 | 119 | | 10 | 12:19 | 1.00 | 8.4 | 133 | | 11 | 10:36 | 1.00 | 7.7 | 142 | | 12 | 12:41 | 1.00 | 7.4 | 142 | | 13 | 16:20 | 1.00 | 10.1 | 148 | | 14 | 16:42 | 1.00 | 6.7 | 113 | | 15 | 15:45 | 1.00 | 6.1 | 110 | | 16 | 13:09 | 1.00 | 6.8 | 128 | | 17 | 17:24 | 1.00 | 8.4 | 120 | | 18 | 19:42 | 1.00 | 7.2 | 120 | | 19 | 15:57 | 1.00 | 8.4 | 116 | | 20 | 12:44 | 1.00 | 8.2 | 127 | | 21 | 12:31 | 1.00 | 7.4 | 136 | | 22 | 15:52 | 1.00 | 7.8 | 122 | | 23 | 15:14 | 1.00 | 7.7 | 120 | | 24 | 12:14 | 1.00 | 6.5 | 130 | | 25 | 10:19 | 1.00 | 7.7 | 141 | | 26 | 17:03 | 1.00 | 7.0 | 125 | | 27 | 13:00 | 1.00 | 7.8 | 126 | | 28 | 14:39 | 1.00 | 7.5 | 121 | | 29 | 12:54 | 1.00 | 7.5 | 125 | | 30 | 14:03 | 1.00 | 7.8 | 125 | | 31 | 5:28 | 0.54 | 11.6 | 66 |
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| Total Elevation | 10,782 | | Elevation Gain | 5,388 | | Elevation Loss | 5,393 | | Net Elevation Change | -5 |
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| Ascent | 13.3 | 239.7 | | Descent | -13.3 | -180.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.8 | 26.7 | | Descent Grade | -6.4 | -24.7 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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