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| Total Time (h:m:s) | 12:55:22 | 6:07 pace | | Moving Time (h:m:s) | 11:17:37 | 5:20
pace | | Distance (mi ) | 126.68 | | Moving Speed (mph) | 11.2 avg. | 54.5 max. | | Elevation Gain (ft) | +12,157
/ -12,216 | | | | Avg. Heart Rate | 128 bpm | Zone 2.9 | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 12:55:22 | 100.0 | | Moving Time | 11:17:37 | 87.4 | | Ascent | 5:02:15 | 39.0 | | Descent | 1:58:10 | 15.2 | | Flat | 4:17:12 | 33.2 | | Stopped Time | 1:37:45 | 12.6 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Mar 29, 2008 5:56:36 AM | | Finish Time: | Mar 29, 2008 6:51:58 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 126.68 | 100 | | Ascent | 37.83 | 29.9 | | Descent | 35.98 | 28.4 | | Flat | 52.87 | 41.7 |
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| Overall Speed | 9.8 | -- | | Moving Speed | 11.2 | 54.5 | | Ascent | 7.5 | 37.0 | | Descent | 18.2 | 42.1 | | Flat | 12.3 | 54.5 |
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| Overall Pace | 6:07 | -- | | Moving Pace | 5:20 | 1:06 | | Ascent | 7:59 | 1:37 | | Descent | 3:17 | 1:25 | | Flat | 4:52 | 1:06 |
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| Heart Rate (%max) | 69 | 16 | 100 | | Heart Rate (zone) | 2.9 | 0.3 | 6.0 | | Heart Rate (bpm) | 128 | 30 | 185 |
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| 03:06:05 | 32.08 | 10.3 | | 00:00:36 | 0.02 | 2.4 | | 00:49:31 | 9.73 | 11.8 | | 04:16:34 | 43.10 | 10.1 | | 03:13:33 | 33.04 | 10.2 | | 01:29:03 | 8.71 | 5.9 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | drewinbalto's Preferences | | Sample Count: | 4714 |
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| 1 | 265:19 | 51.85 | 36.9 | 135 | 180 | 4,626 | | 2 | 355:08 | 65.56 | 40.3 | 151 | 185 | 5,830 | | 3 | 0:10 | 0.01 | 8.3 | 126 | 127 | 0 | | 4 | 33:04 | 6.54 | 30.9 | 139 | 158 | 398 |
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| Total Elevation | 24,373 | | Elevation Gain | 12,157 | | Elevation Loss | 12,216 | | Net Elevation Change | -58 |
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| Ascent | 17.9 | 570.9 | | Descent | -18.0 | -944.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.1 | 17.4 | | Descent Grade | -3.3 | -102.8 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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