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| Total Time (h:m:s) | 1:51:28 | 6:44 pace | | Moving Time (h:m:s) | 1:27:08 | 5:16
pace | | Distance (km) | 16.54 | | Moving Speed (kph) | 11.4 avg. | 43.2 max. | | Elevation Gain (m) | +388
/ -381 | | | | Avg. Heart Rate | 150 bpm | Zone 4.1 | | | | Temperature (°C) | 0.6°C avg. | 2°C high | | Wind Speed ( kph) | WNW 9.1 avg. | WNW 14.8 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:51:28 | 100.0 | | Moving Time | 1:27:08 | 78.2 | | Ascent | 0:40:11 | 36.1 | | Descent | 0:24:16 | 21.8 | | Flat | 0:22:41 | 20.4 | | Stopped Time | 0:24:19 | 21.8 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Apr 2, 2008 5:02:02 PM | | Finish Time: | Apr 2, 2008 6:53:30 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.54 | 100 | | Ascent | 5.84 | 35.3 | | Descent | 5.74 | 34.7 | | Flat | 4.95 | 30.0 |
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| Overall Speed | 8.9 | -- | | Moving Speed | 11.4 | 43.2 | | Ascent | 8.6 | 23.6 | | Descent | 14.2 | 42.3 | | Flat | 13.0 | 43.2 |
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| Overall Pace | 6:44 | -- | | Moving Pace | 5:16 | 1:23 | | Ascent | 6:56 | 2:32 | | Descent | 4:14 | 1:25 | | Flat | 4:37 | 1:23 |
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| Heart Rate (%max) | 81 | 46 | 100 | | Heart Rate (zone) | 4.1 | 0.9 | 6.0 | | Heart Rate (bpm) | 150 | 85 | 185 |
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| 00:00:35 | 0.01 | 1.4 | | 00:00:06 | 0.02 | 13.3 | | 00:06:14 | 1.07 | 10.3 | | 00:28:50 | 4.14 | 8.6 | | 00:36:23 | 5.66 | 9.3 | | 00:39:19 | 5.62 | 8.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | mzobrest's Preferences | | Sample Count: | 1067 |
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| 1 | 87:46 | 16.39 | 42.8 | 152 | 185 | 1,563 | | 2 | 0:04 | 0.00 | 2.3 | 172 | 173 | 0 |
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| Total Elevation | 769 | | Elevation Gain | 388 | | Elevation Loss | 381 | | Net Elevation Change | 7 |
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| Ascent | 4.5 | 48.1 | | Descent | -4.4 | -86.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.8 | 21.3 | | Descent Grade | -3.9 | -23.5 |
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| Temperature (°C) | 0.6 | -1 | 2 | | Relative Humidity (%) | 41.9 | 37.9 | 47.0 | | Wind Speed (kph) | 9.1 | 5.6 | 14.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Jamestown Automatic Weather Observing / Reporting System |
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