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| Total Time (h:m:s) | 0:59:34 | 4:35 pace | | Moving Time (h:m:s) | 0:59:34 | 4:35
pace | | Distance (km) | 12.97 | | Moving Speed (kph) | 13.1 avg. | 16.2 max. | | Elevation Gain (m) | +100
/ -120 | | | | Avg. Heart Rate | 125 bpm | Zone 2.2 | | | | Temperature (°C) | 4°C avg. | 4°C high | | Wind Speed ( kph) | E 9.3 avg. | E 9.3 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf, Schneeregen, Tempolauf |
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| Total Time | 0:59:34 | 100.0 | | Moving Time | 0:59:34 | 100.0 | | Ascent | 0:12:55 | 21.7 | | Descent | 0:14:16 | 24.0 | | Flat | 0:32:23 | 54.4 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 3, 2008 8:56:02 PM | | Finish Time: | Apr 3, 2008 9:55:36 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 12.97 | 100 | | Ascent | 2.77 | 21.4 | | Descent | 3.13 | 24.1 | | Flat | 7.07 | 54.5 |
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| Overall Speed | 13.1 | -- | | Moving Speed | 13.1 | 16.2 | | Ascent | 12.9 | 14.7 | | Descent | 13.1 | 16.2 | | Flat | 13.1 | 15.8 |
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| Overall Pace | 4:35 | -- | | Moving Pace | 4:35 | 3:41 | | Ascent | 4:39 | 4:05 | | Descent | 4:33 | 3:41 | | Flat | 4:34 | 3:48 |
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| Heart Rate (%max) | 62 | 35 | 80 | | Heart Rate (zone) | 2.2 | 0.7 | 4.0 | | Heart Rate (bpm) | 125 | 70 | 159 |
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| 00:54:26 | 11.89 | 13.1 | | 00:00:55 | 0.19 | 12.3 | | 00:00:36 | 0.12 | 12.0 | | 00:03:37 | 0.77 | 12.8 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 90 |
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| 1 | 23:12 | 5.01 | 16.6 | 124 | 159 | 222 | | 2 | 6:38 | 1.47 | 15.5 | -- | -- | 60 | | 3 | 29:38 | 6.49 | 16.9 | -- | -- | 223 |
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| Total Elevation | 221 | | Elevation Gain | 100 | | Elevation Loss | 120 | | Net Elevation Change | -20 |
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| Ascent | 1.7 | 30.0 | | Descent | -2.0 | -30.0 |
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| Overall Grade | -0.2 | -- | | Ascent Grade | 3.1 | 5.1 | | Descent Grade | -1.2 | -6.6 |
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| Temperature (°C) | 4 | 4 | 4 | | Relative Humidity (%) | 87.0 | 87.0 | 87.0 | | Wind Speed (kph) | 9.3 | 9.3 | 9.3 |
| Relevant
Data | | Predominant Weather Type: | Light Showers Rain | | Predominant Wind Direction: | E | | Weather Station: | Innsbruck-Flughafen |
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