| |
| |
| Total Time (h:m:s) | 3:04:30 | 8:29 pace | | Moving Time (h:m:s) | 3:04:22 | 8:29
pace | | Distance (mi ) | 21.72 | | Moving Speed (mph) | 7.1 avg. | 13.6 max. | | Elevation Gain (ft) | +1,308
/ -1,327 | | | | Avg. Heart Rate | 155 bpm | Zone 3.7 | | | | Temperature (°F) | 44°F avg. | 46.4°F high | | Wind Speed ( mph) | 1.7 avg. | 2.3 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Flaurling - Moetz
... 25 km LD, 10 km MT |
|
| Total Time | 3:04:30 | 100.0 | | Moving Time | 3:04:22 | 99.9 | | Ascent | 0:53:31 | 29.0 | | Descent | 0:53:15 | 28.9 | | Flat | 1:17:36 | 42.1 | | Stopped Time | 0:00:08 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 5, 2008 9:14:18 AM | | Finish Time: | Apr 5, 2008 12:18:48 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 21.72 | 100 | | Ascent | 6.23 | 28.7 | | Descent | 6.33 | 29.1 | | Flat | 9.16 | 42.2 |
| |
|
| Overall Speed | 7.1 | -- | | Moving Speed | 7.1 | 13.6 | | Ascent | 7.0 | 9.4 | | Descent | 7.1 | 13.6 | | Flat | 7.1 | 11.1 |
|
| Overall Pace | 8:29 | -- | | Moving Pace | 8:29 | 4:24 | | Ascent | 8:35 | 6:22 | | Descent | 8:24 | 4:24 | | Flat | 8:28 | 5:23 |
| |
|
| Heart Rate (%max) | 77 | 50 | 89 | | Heart Rate (zone) | 3.7 | 1.0 | 4.9 | | Heart Rate (bpm) | 155 | 99 | 178 |
|
| 00:00:06 | 0.01 | 5.1 | | 00:00:28 | 0.04 | 4.6 | | 00:00:23 | 0.05 | 7.5 | | 02:16:36 | 15.68 | 6.9 | | 00:46:57 | 5.95 | 7.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 2012 |
| |
|
|
| 1 | 94:41 | 10.89 | 10.1 | 149 | 164 | 667 | | 2 | 19:36 | 2.23 | 9.2 | 149 | 155 | 145 | | 3 | 21:06 | 2.42 | 8.1 | 152 | 158 | 132 | | 4 | 48:55 | 6.21 | 11.4 | 170 | 178 | 410 |
| |
|
| Total Elevation | 2,635 | | Elevation Gain | 1,308 | | Elevation Loss | 1,327 | | Net Elevation Change | -19 |
|
| Ascent | 7.1 | 142.7 | | Descent | -7.2 | -374.0 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 3.7 | 9.1 | | Descent Grade | -1.7 | -9.2 |
| |
|
| Temperature (°F) | 44 | 39.2 | 46.4 | | Relative Humidity (%) | 66.8 | 53.4 | 87.0 | | Wind Speed (mph) | 1.7 | 1.1 | 2.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Innsbruck-Flughafen |
|
|
|
|
Email Activity
Link to this Activity
