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| Total Time (h:m:s) | 3:04:30 | 5:16 pace | | Moving Time (h:m:s) | 3:04:22 | 5:16
pace | | Distance (km) | 34.96 | | Moving Speed (kph) | 11.4 avg. | 21.9 max. | | Elevation Gain (m) | +399
/ -404 | | | | Avg. Heart Rate | 155 bpm | Zone 3.7 | | | | Temperature (°C) | 6.7°C avg. | 8°C high | | Wind Speed ( kph) | 2.8 avg. | 3.7 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Flaurling - Moetz
... 25 km LD, 10 km MT |
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| Total Time | 3:04:30 | 100.0 | | Moving Time | 3:04:22 | 99.9 | | Ascent | 0:53:31 | 29.0 | | Descent | 0:53:15 | 28.9 | | Flat | 1:17:36 | 42.1 | | Stopped Time | 0:00:08 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 5, 2008 9:14:18 AM | | Finish Time: | Apr 5, 2008 12:18:48 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 34.96 | 100 | | Ascent | 10.03 | 28.7 | | Descent | 10.19 | 29.1 | | Flat | 14.74 | 42.2 |
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| Overall Speed | 11.4 | -- | | Moving Speed | 11.4 | 21.9 | | Ascent | 11.2 | 15.2 | | Descent | 11.5 | 21.9 | | Flat | 11.4 | 17.9 |
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| Overall Pace | 5:16 | -- | | Moving Pace | 5:16 | 2:44 | | Ascent | 5:20 | 3:57 | | Descent | 5:13 | 2:44 | | Flat | 5:15 | 3:21 |
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| Heart Rate (%max) | 77 | 50 | 89 | | Heart Rate (zone) | 3.7 | 1.0 | 4.9 | | Heart Rate (bpm) | 155 | 99 | 178 |
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| 00:00:06 | 0.01 | 8.1 | | 00:00:28 | 0.06 | 7.4 | | 00:00:23 | 0.08 | 12.1 | | 02:16:36 | 25.23 | 11.1 | | 00:46:57 | 9.58 | 12.2 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 2012 |
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| 1 | 94:41 | 17.53 | 16.2 | 149 | 164 | 667 | | 2 | 19:36 | 3.58 | 14.8 | 149 | 155 | 145 | | 3 | 21:06 | 3.89 | 13.0 | 152 | 158 | 132 | | 4 | 48:55 | 10.00 | 18.4 | 170 | 178 | 410 |
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| Total Elevation | 803 | | Elevation Gain | 399 | | Elevation Loss | 404 | | Net Elevation Change | -6 |
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| Ascent | 2.2 | 43.5 | | Descent | -2.2 | -114.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.7 | 9.1 | | Descent Grade | -1.7 | -9.2 |
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| Temperature (°C) | 6.7 | 4 | 8 | | Relative Humidity (%) | 66.8 | 53.4 | 87.0 | | Wind Speed (kph) | 2.8 | 1.9 | 3.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Innsbruck-Flughafen |
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