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| Total Time (h:m:s) | 5:16:57 | 37:36 pace | | Moving Time (h:m:s) | 1:35:33 | 11:20
pace | | Distance (mi ) | 8.43 | | Moving Speed (mph) | 5.3 avg. | 41.5 max. | | Elevation Gain (ft) | +2,679
/ -8,417 | | | | Avg. Heart Rate | 118 bpm | Zone 2.4 | | | | Temperature (°F) | 54.1°F avg. | 57.2°F high | | Wind Speed ( mph) | NE 7.1 avg. | NE 9.2 max. | | | | GPS Signal Quality | Poor | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 5:16:57 | 100.0 | | Moving Time | 1:35:33 | 35.5 | | Ascent | 0:55:48 | 17.6 | | Descent | 0:44:32 | 14.1 | | Flat | 0:12:12 | 3.8 | | Stopped Time | 3:24:25 | 64.5 | | # of MB Stops | 44 | -- |
| Relevant
Data | | Start Time: | Apr 1, 2008 10:28:54 AM | | Finish Time: | Apr 1, 2008 3:45:51 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.43 | 100 | | Ascent | 2.25 | 24.6 | | Descent | 6.31 | 68.8 | | Flat | 0.61 | 6.6 |
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| Overall Speed | 1.6 | -- | | Moving Speed | 5.3 | 41.5 | | Ascent | 1.7 | 14.6 | | Descent | 7.6 | 41.5 | | Flat | 2.3 | 17.0 |
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| Overall Pace | 37:36 | -- | | Moving Pace | 11:20 | 1:26 | | Ascent | 35:39 | 4:06 | | Descent | 7:52 | 1:26 | | Flat | 26:10 | 3:31 |
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| Heart Rate (%max) | 64 | 37 | 90 | | Heart Rate (zone) | 2.4 | 0.7 | 5.0 | | Heart Rate (bpm) | 118 | 68 | 167 |
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| 00:33:37 | 0.31 | 0.6 | | 01:29:58 | 1.68 | 1.1 | | 01:29:04 | 4.15 | 2.8 | | 01:28:05 | 2.56 | 1.7 | | 00:16:13 | 0.46 | 1.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | pwmedcraft's Preferences | | Sample Count: | 2378 |
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| 1 | 28:11 | 1.84 | 36.2 | 115 | 158 | 185 | | 2 | 0:01 | 0.00 | 0.0 | 106 | 106 | 1 | | 3 | 22:35 | 0.04 | 2.2 | 98 | 114 | 15 | | 4 | 135:00 | 1.57 | 13.6 | 128 | 167 | 230 | | 5 | 0:00 | 0.00 | 0.0 | 128 | 167 | 0 | | 6 | 59:03 | 0.09 | 2.9 | 105 | 149 | 23 | | 7 | 62:24 | 3.17 | 36.7 | 120 | 163 | 371 |
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| Total Elevation | 11,096 | | Elevation Gain | 2,679 | | Elevation Loss | 8,417 | | Net Elevation Change | -5,702 |
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| Ascent | 52.7 | 900.6 | | Descent | -103.3 | -1,811.0 |
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| Overall Grade | -9.3 | -- | | Ascent Grade | 112.3 | 2,508.0 | | Descent Grade | -49.4 | -1,475.1 |
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| Temperature (°F) | 54.1 | 50 | 57.2 | | Relative Humidity (%) | 58.6 | 44.5 | 71.3 | | Wind Speed (mph) | 7.1 | 3.5 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Geneve-Cointrin |
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