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| Total Time (h:m:s) | 7:52:58 | 9:28 pace | | Moving Time (h:m:s) | 6:45:18 | 8:07
pace | | Distance (mi ) | 49.93 | | Moving Speed (mph) | 7.4 avg. | 29.6 max. | | Elevation Gain (ft) | +7,294
/ -7,310 | | | | Avg. Heart Rate | 153 bpm | Zone 4.3 | | | | Temperature (°F) | 55.4°F avg. | 64.4°F high | | Wind Speed ( mph) | NE 2.0 avg. | NE 4.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
| CommentsBeautiful day - started out 45 degrees, but rose to about 70 and sunny. Much rain for the week preceeding, therefore the large creek crossing was eliminated. Felt pretty good after making it over Blowout mt. but the long stretches of road took it |
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| Total Time | 7:52:58 | 100.0 | | Moving Time | 6:45:18 | 85.7 | | Ascent | 3:03:29 | 38.8 | | Descent | 1:51:50 | 23.6 | | Flat | 1:49:59 | 23.3 | | Stopped Time | 1:07:39 | 14.3 | | # of MB Stops | 23 | -- |
| Relevant
Data | | Start Time: | Apr 5, 2008 8:01:47 AM | | Finish Time: | Apr 5, 2008 3:54:45 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 49.93 | 100 | | Ascent | 17.54 | 35.1 | | Descent | 16.56 | 33.2 | | Flat | 15.83 | 31.7 |
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| Overall Speed | 6.3 | -- | | Moving Speed | 7.4 | 29.6 | | Ascent | 5.7 | 29.1 | | Descent | 8.9 | 29.6 | | Flat | 8.5 | 29.5 |
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| Overall Pace | 9:28 | -- | | Moving Pace | 8:07 | 2:01 | | Ascent | 10:30 | 2:03 | | Descent | 6:46 | 2:01 | | Flat | 7:04 | 2:02 |
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| Heart Rate (%max) | 83 | 56 | 98 | | Heart Rate (zone) | 4.3 | 1.6 | 5.8 | | Heart Rate (bpm) | 153 | 104 | 182 |
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| 00:00:00 | 0.00 | 0.0 | | 00:03:08 | 0.01 | 0.2 | | 00:36:07 | 3.12 | 5.2 | | 02:02:45 | 14.84 | 7.3 | | 03:34:58 | 23.84 | 6.7 | | 01:35:59 | 8.13 | 5.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | wehdoc's Preferences | | Sample Count: | 6594 |
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| 1 | 472:58 | 49.40 | 29.4 | 154 | 182 | 6,126 |
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| Total Elevation | 14,604 | | Elevation Gain | 7,294 | | Elevation Loss | 7,310 | | Net Elevation Change | -16 |
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| Ascent | 18.0 | 364.7 | | Descent | -18.0 | -419.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.6 | 38.8 | | Descent Grade | -5.6 | -68.8 |
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| Temperature (°F) | 55.4 | 48.2 | 64.4 | | Relative Humidity (%) | 54.3 | 39.6 | 66.4 | | Wind Speed (mph) | 2.0 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Mount Ida |
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