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| Total Time (h:m:s) | 11:49:34 | 5:36 pace | | Moving Time (h:m:s) | 10:37:28 | 5:02
pace | | Distance (mi ) | 126.48 | | Moving Speed (mph) | 11.9 avg. | 42.4 max. | | Elevation Gain (ft) | +11,875
/ -11,876 | | | | Avg. Heart Rate | 131 bpm | Zone 3.1 | | | | Temperature (°F) | 53.3°F avg. | 57.2°F high | | Wind Speed ( mph) | WSW 11.8 avg. | WSW 17.2 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 11:49:34 | 100.0 | | Moving Time | 10:37:28 | 89.8 | | Ascent | 4:41:03 | 39.6 | | Descent | 1:54:43 | 16.2 | | Flat | 4:01:42 | 34.1 | | Stopped Time | 1:12:06 | 10.2 | | # of MB Stops | 17 | -- |
| Relevant
Data | | Start Time: | Apr 6, 2008 7:46:10 AM | | Finish Time: | Apr 6, 2008 7:35:44 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 126.48 | 100 | | Ascent | 35.48 | 28.0 | | Descent | 36.81 | 29.1 | | Flat | 54.19 | 42.8 |
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| Overall Speed | 10.7 | -- | | Moving Speed | 11.9 | 42.4 | | Ascent | 7.6 | 35.0 | | Descent | 19.2 | 42.4 | | Flat | 13.4 | 40.0 |
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| Overall Pace | 5:36 | -- | | Moving Pace | 5:02 | 1:24 | | Ascent | 7:55 | 1:42 | | Descent | 3:07 | 1:24 | | Flat | 4:27 | 1:29 |
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| Heart Rate (%max) | 66 | 43 | 90 | | Heart Rate (zone) | 3.1 | 0.9 | 5.4 | | Heart Rate (bpm) | 131 | 85 | 178 |
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| 00:07:42 | 0.28 | 2.2 | | 02:03:31 | 26.40 | 12.8 | | 03:11:35 | 45.93 | 14.4 | | 03:46:18 | 36.55 | 9.7 | | 02:33:22 | 16.74 | 6.5 | | 00:07:06 | 0.57 | 4.8 |
| Relevant
Data | | Max Heart Rate: | 198 bpm | | Zone Source: | jthomere's Preferences | | Sample Count: | 5943 |
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| 1 | 10:34 | 2.63 | 27.8 | 114 | 145 | 123 | | 2 | 98:09 | 11.10 | 19.2 | 148 | 178 | 1,451 | | 3 | 317:50 | 68.21 | 42.5 | 131 | 176 | 3,569 | | 4 | 64:49 | 14.93 | 22.4 | 124 | 155 | 716 | | 5 | 98:27 | 19.34 | 40.2 | 130 | 155 | 1,416 | | 6 | 49:02 | 10.16 | 26.8 | 127 | 153 | 627 |
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| Total Elevation | 23,751 | | Elevation Gain | 11,875 | | Elevation Loss | 11,876 | | Net Elevation Change | -2 |
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| Ascent | 18.6 | 1,040.8 | | Descent | -18.6 | -662.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.2 | 24.4 | | Descent Grade | -3.1 | -21.3 |
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| Temperature (°F) | 53.3 | 50 | 57.2 | | Relative Humidity (%) | 61.5 | 47.5 | 76.4 | | Wind Speed (mph) | 11.8 | 5.8 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Livermore, Livermore Municipal Airport |
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