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| Total Time (h:m:s) | 1:54:55 | 3:50 pace | | Moving Time (h:m:s) | 1:45:18 | 3:30
pace | | Distance (mi ) | 29.95 | | Moving Speed (mph) | 17.1 avg. | 46.1 max. | | Elevation Gain (ft) | +1,419
/ -1,435 | | | | Avg. Heart Rate | 151 bpm | Zone 3.9 | | | | Temperature (°F) | 46.4°F avg. | 48.2°F high | | Wind Speed ( mph) | SSW 5.0 avg. | SSW 9.2 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsDon't think that the pheasant survived!!! |
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| Total Time | 1:54:55 | 100.0 | | Moving Time | 1:45:18 | 91.6 | | Ascent | 0:20:51 | 18.1 | | Descent | 0:10:33 | 9.2 | | Flat | 1:13:54 | 64.3 | | Stopped Time | 0:09:36 | 8.4 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | Apr 9, 2008 5:58:57 PM | | Finish Time: | Apr 9, 2008 7:53:52 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 29.95 | 100 | | Ascent | 3.90 | 13.0 | | Descent | 3.83 | 12.8 | | Flat | 22.22 | 74.2 |
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| Overall Speed | 15.6 | -- | | Moving Speed | 17.1 | 46.1 | | Ascent | 11.2 | 22.5 | | Descent | 21.8 | 46.1 | | Flat | 18.0 | 34.2 |
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| Overall Pace | 3:50 | -- | | Moving Pace | 3:30 | 1:18 | | Ascent | 5:20 | 2:40 | | Descent | 2:45 | 1:18 | | Flat | 3:19 | 1:45 |
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| Heart Rate (%max) | 79 | 42 | 94 | | Heart Rate (zone) | 3.9 | 0.8 | 5.4 | | Heart Rate (bpm) | 151 | 80 | 179 |
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| 00:05:42 | 0.02 | 0.3 | | 00:00:32 | 0.07 | 8.4 | | 00:07:34 | 1.30 | 10.3 | | 00:28:02 | 7.29 | 15.6 | | 01:04:15 | 20.33 | 19.0 | | 00:08:49 | 0.92 | 6.3 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | mattmarsden78's Preferences | | Sample Count: | 958 |
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| 1 | 103:52 | 29.93 | 45.4 | 155 | 179 | 1,944 |
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| Total Elevation | 2,854 | | Elevation Gain | 1,419 | | Elevation Loss | 1,435 | | Net Elevation Change | -16 |
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| Ascent | 13.5 | 189.2 | | Descent | -13.6 | -756.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.4 | 15.3 | | Descent Grade | -1.5 | -15.9 |
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| Temperature (°F) | 46.4 | 44.6 | 48.2 | | Relative Humidity (%) | 64.8 | 61.6 | 70.8 | | Wind Speed (mph) | 5.0 | 0.0 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Linton-On-Ouse |
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