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| Total Time (h:m:s) | 0:58:06 | 7:12 pace | | Moving Time (h:m:s) | 0:58:04 | 7:12
pace | | Distance (mi ) | 8.06 | | Moving Speed (mph) | 8.3 avg. | 10.5 max. | | Elevation Gain (ft) | +432
/ -440 | | | | Avg. Heart Rate | 170 bpm | Zone 4.5 | | | | Temperature (°F) | 60.2°F avg. | 60.8°F high | | Wind Speed ( mph) | ESE 11.9 avg. | ESE 14.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... abends, Tempolauf |
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| Total Time | 0:58:06 | 100.0 | | Moving Time | 0:58:04 | 99.9 | | Ascent | 0:14:34 | 25.1 | | Descent | 0:15:03 | 25.9 | | Flat | 0:28:27 | 49.0 | | Stopped Time | 0:00:03 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 11, 2008 6:26:03 PM | | Finish Time: | Apr 11, 2008 7:24:09 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 8.06 | 100 | | Ascent | 1.98 | 24.6 | | Descent | 2.11 | 26.2 | | Flat | 3.97 | 49.2 |
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| Overall Speed | 8.3 | -- | | Moving Speed | 8.3 | 10.5 | | Ascent | 8.1 | 9.8 | | Descent | 8.4 | 10.2 | | Flat | 8.4 | 10.5 |
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| Overall Pace | 7:12 | -- | | Moving Pace | 7:12 | 5:44 | | Ascent | 7:21 | 6:08 | | Descent | 7:07 | 5:53 | | Flat | 7:10 | 5:44 |
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| Heart Rate (%max) | 85 | 52 | 90 | | Heart Rate (zone) | 4.5 | 1.2 | 5.0 | | Heart Rate (bpm) | 170 | 105 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:17 | 0.04 | 7.8 | | 00:00:28 | 0.07 | 8.6 | | 00:02:26 | 0.34 | 8.3 | | 00:54:56 | 7.62 | 8.3 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 671 |
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| 1 | 22:54 | 3.12 | 9.8 | 166 | 176 | 173 | | 2 | 6:39 | 0.91 | 10.3 | 171 | 174 | 55 | | 3 | 28:32 | 4.04 | 11.4 | 173 | 180 | 229 |
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| Total Elevation | 871 | | Elevation Gain | 432 | | Elevation Loss | 440 | | Net Elevation Change | -8 |
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| Ascent | 7.4 | 98.4 | | Descent | -7.6 | -98.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.5 | 6.2 | | Descent Grade | -1.5 | -5.9 |
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| Temperature (°F) | 60.2 | 59 | 60.8 | | Relative Humidity (%) | 50.5 | 48.3 | 51.7 | | Wind Speed (mph) | 11.9 | 9.2 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Innsbruck-Flughafen |
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