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| Total Time (h:m:s) | 1:25:10 | 13:02 pace | | Moving Time (h:m:s) | 1:04:03 | 9:48
pace | | Distance (mi ) | 6.54 | | Moving Speed (mph) | 6.1 avg. | 31.7 max. | | Elevation Gain (ft) | +1,021
/ -1,021 | | | | Avg. Heart Rate | 179 bpm | Zone 4.6 | | | | Temperature (°F) | 57.2°F avg. | 60.8°F high | | Wind Speed ( mph) | SSE 18.0 avg. | SSE 20.7 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:25:10 | 100.0 | | Moving Time | 1:04:03 | 75.2 | | Ascent | 0:34:10 | 40.1 | | Descent | 0:13:23 | 15.7 | | Flat | 0:16:30 | 19.4 | | Stopped Time | 0:21:08 | 24.8 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Apr 7, 2008 5:23:12 PM | | Finish Time: | Apr 7, 2008 6:48:22 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.54 | 100 | | Ascent | 2.28 | 34.9 | | Descent | 2.18 | 33.3 | | Flat | 2.07 | 31.7 |
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| Overall Speed | 4.6 | -- | | Moving Speed | 6.1 | 31.7 | | Ascent | 3.7 | 21.0 | | Descent | 9.7 | 31.7 | | Flat | 7.5 | 19.4 |
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| Overall Pace | 13:02 | -- | | Moving Pace | 9:48 | 1:53 | | Ascent | 16:08 | 2:51 | | Descent | 6:13 | 1:53 | | Flat | 8:00 | 3:05 |
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| Heart Rate (%max) | 87 | 50 | 97 | | Heart Rate (zone) | 4.6 | 0.8 | 5.7 | | Heart Rate (bpm) | 179 | 102 | 198 |
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| 00:00:40 | 0.01 | 0.6 | | 00:00:19 | 0.05 | 8.6 | | 00:04:20 | 0.25 | 3.5 | | 00:21:17 | 2.10 | 5.9 | | 00:09:24 | 1.09 | 6.9 | | 00:49:11 | 3.05 | 3.7 |
| Relevant
Data | | Max Heart Rate: | 205 bpm | | Zone Source: | fermionichadrons's Preferences | | Sample Count: | 225 |
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| 1 | 38:19 | 5.51 | 30.9 | 175 | 198 | 1,030 |
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| Total Elevation | 2,041 | | Elevation Gain | 1,021 | | Elevation Loss | 1,021 | | Net Elevation Change | -0 |
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| Ascent | 15.9 | 214.9 | | Descent | -15.9 | -404.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.2 | 22.8 | | Descent Grade | -5.8 | -20.7 |
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| Temperature (°F) | 57.2 | 53.6 | 60.8 | | Relative Humidity (%) | 50.2 | 45.0 | 54.4 | | Wind Speed (mph) | 18.0 | 14.9 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Dansville, Dansville Municipal Airport |
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