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| Total Time (h:m:s) | 1:51:50 | 3:29 pace | | Moving Time (h:m:s) | 1:47:20 | 3:20
pace | | Distance (mi ) | 32.09 | | Moving Speed (mph) | 17.9 avg. | 53.1 max. | | Elevation Gain (ft) | +2,143
/ -2,152 | | | | Avg. Heart Rate | 164 bpm | Zone 3.4 | | | | Temperature (°F) | 68.6°F avg. | 71.6°F high | | Wind Speed ( mph) | ESE 9.2 avg. | ESE 11.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:51:50 | 100.0 | | Moving Time | 1:47:20 | 96.0 | | Ascent | 0:37:26 | 33.5 | | Descent | 0:17:55 | 16.0 | | Flat | 0:51:59 | 46.5 | | Stopped Time | 0:04:31 | 4.0 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Apr 8, 2008 4:50:18 PM | | Finish Time: | Apr 8, 2008 6:42:08 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 32.09 | 100 | | Ascent | 8.07 | 25.2 | | Descent | 7.55 | 23.5 | | Flat | 16.46 | 51.3 |
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| Overall Speed | 17.2 | -- | | Moving Speed | 17.9 | 53.1 | | Ascent | 12.9 | 36.6 | | Descent | 25.3 | 53.1 | | Flat | 19.0 | 49.6 |
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| Overall Pace | 3:29 | -- | | Moving Pace | 3:20 | 1:07 | | Ascent | 4:38 | 1:38 | | Descent | 2:22 | 1:07 | | Flat | 3:09 | 1:12 |
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| Heart Rate (%max) | 80 | 58 | 93 | | Heart Rate (zone) | 3.4 | 0.9 | 5.4 | | Heart Rate (bpm) | 164 | 118 | 191 |
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| 00:01:04 | 0.27 | 15.0 | | 00:16:32 | 3.74 | 13.6 | | 00:21:38 | 6.75 | 18.7 | | 00:36:37 | 11.07 | 18.1 | | 00:15:00 | 4.96 | 19.9 | | 00:21:00 | 5.30 | 15.1 |
| Relevant
Data | | Max Heart Rate: | 205 bpm | | Zone Source: | fermionichadrons's Preferences | | Sample Count: | 1053 |
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| 1 | 107:22 | 32.04 | 50.1 | 163 | 191 | 86 | 1,861 |
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| Total Elevation | 4,295 | | Elevation Gain | 2,143 | | Elevation Loss | 2,152 | | Net Elevation Change | -10 |
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| Ascent | 20.0 | 196.9 | | Descent | -20.1 | -846.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.8 | 7.7 | | Descent Grade | -2.3 | -11.2 |
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| Temperature (°F) | 68.6 | 62.6 | 71.6 | | Relative Humidity (%) | 42.4 | 38.0 | 48.5 | | Wind Speed (mph) | 9.2 | 8.1 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Dansville, Dansville Municipal Airport |
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